Your rating
Not rated yet!
Modify
Mediterranean Couscous Bowl
Created by: Howcan Team
Ingredients
- 1 cup couscous
- 1 1/2 cups vegetable broth
- 1 cup cherry tomatoes, halved
- 1/2 English cucumber, diced
- 1/4 cup Kalamata olives, pitted and chopped
- 1/4 cup red onion, finely chopped
- 1/4 cup fresh parsley, chopped
- 1/4 cup feta cheese, crumbled
- 2 tablespoons extra virgin olive oil
- 2 tablespoons lemon juice
- 1 teaspoon dried oregano
- Salt and pepper to taste
Instructions
- In a medium saucepan, bring 1 1/2 cups of vegetable broth to a boil.
- Stir in 1 cup of couscous, cover the saucepan, and remove from heat. Let it sit for 5 minutes, then fluff with a fork.
- In a large bowl, combine the cooked couscous, cherry tomatoes, cucumber, Kalamata olives, red onion, and parsley.
- In a small bowl, whisk together 2 tablespoons of extra virgin olive oil, 2 tablespoons of lemon juice, and 1 teaspoon of dried oregano. Season with salt and pepper to taste.
- Pour the dressing over the couscous mixture and toss to combine.
- Divide the couscous mixture into 4 bowls, and top each with crumbled feta cheese.
- Serve immediately and enjoy!
The Couscous Bowl has a rich history dating back to the Berber people of North Africa. This traditional dish consists of fluffy couscous topped with a variety of savory ingredients such as vegetables, meats, and flavorful sauces. Renowned chefs like Yotam Ottolenghi have popularized the dish, infusing it with modern twists and global flavors. In Morocco, the dish is often prepared with tender lamb and a medley of aromatic spices, while in Tunisia, it may feature spicy harissa and fresh seafood. Today, the best versions of this dish can be found in authentic North African restaurants, where the key to a perfect Couscous Bowl lies in the fluffy texture of the couscous and the bold flavors of the accompanying ingredients. For a unique twist, some chefs also incorporate fusion elements, such as adding Asian-inspired toppings or using alternative grains like quinoa. Whether enjoyed in a bustling souk or a trendy urban eatery, the Couscous Bowl continues to captivate food enthusiasts with its vibrant flavors and cultural significance.
25 min
4
380 calories
Most popular recipes
Hawaiian Luau
A traditional Hawaiian feast featuring a variety of delicious dishes.
180 min
8-10
600 calories
Pistachio Kunafa
A delicious Middle Eastern dessert made with shredded phyllo dough, filled with a creamy pistachio mixture, and topped with a sprinkle of crushed pistachios.
75 min
8
320 calories
Quinoa and Black Bean Stuffed Avocado
A delicious and healthy dish featuring quinoa, black beans, and avocado.
30 min
4
350 calories
Most recent recipes
Chicken and Sausage Gumbo with Okra
A delicious and hearty gumbo with chicken, sausage, and okra, perfect for a comforting meal.
80 min
6
380 calories
Protein-Packed Berry Blast Smoothie Bowl
This smoothie bowl is a delicious and nutritious way to start your day, packed with protein and bursting with berry flavor.
10 min
2
300 calories
Mushroom and Spinach Rigatoni with Extra Parmesan Cheese
A delicious and creamy pasta dish with mushrooms, spinach, and extra parmesan cheese.
35 min
4
450 calories