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Coconut Mango Chia Pudding with Fresh Berries
Created by: Howcan Team
Ingredients
- 1/4 cup chia seeds
- 1 cup coconut milk
- 1 ripe mango, diced
- 2 tablespoons honey or maple syrup
- 1/2 teaspoon vanilla extract
- 1/2 cup fresh berries (such as strawberries, blueberries, raspberries)
Instructions
- In a bowl, mix together 1/4 cup of chia seeds and 1 cup of coconut milk. Stir well to combine. Let it sit for 5 minutes, then stir again to prevent clumping.
- Add the diced ripe mango, 2 tablespoons of honey or maple syrup, and 1/2 teaspoon of vanilla extract to the chia mixture. Stir until well combined.
- Cover the bowl and refrigerate for at least 4 hours or overnight to allow the chia seeds to expand and create a pudding-like consistency.
- Once the chia pudding has set, divide it into serving glasses or bowls.
- Top each serving with a generous amount of fresh berries, such as strawberries, blueberries, or raspberries.
- Serve the coconut mango chia pudding with fresh berries immediately and enjoy!
The Coconut Mango Chia Pudding with added fresh berries is a delightful and healthy dessert that has gained popularity in recent years. This tropical-inspired treat combines the creamy richness of coconut milk with the sweet and tangy flavors of ripe mangoes and juicy fresh berries. The dish originated in the tropical regions of Southeast Asia and the Pacific Islands, where coconuts and mangoes are abundant. Renowned chefs and health-conscious restaurants have embraced this dish, adding their own unique twists by incorporating a variety of fresh berries such as strawberries, blueberries, and raspberries. The key to a perfect Coconut Mango Chia Pudding lies in the quality of the ingredients, especially the ripeness of the mangoes and the freshness of the berries. The chia seeds, when soaked in coconut milk, create a pudding-like texture that is both satisfying and nutritious. One famous alternative method for making this dish involves blending the coconut milk and mangoes together before adding the chia seeds, creating a smooth and creamy pudding with bursts of fruity flavor. Today, the best versions of this dish can be found in tropical-themed cafes and health-conscious eateries that prioritize using fresh, organic ingredients. Whether enjoyed as a light breakfast, a refreshing snack, or a guilt-free dessert, the Coconut Mango Chia Pudding with added fresh berries is a delightful fusion of tropical flavors and wholesome ingredients.
250 min
4 servings
250 calories
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