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Coconut Mango Chia Pudding

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Ingredients

  • 1 can (13.5 oz) coconut milk
  • 1 ripe mango, peeled and diced
  • 1/4 cup chia seeds
  • 2 tablespoons honey or maple syrup
  • 1 teaspoon vanilla extract
  • Toasted coconut flakes and fresh mango slices for garnish (optional)

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Coconut Mango Chia Pudding

Created by: Howcan Team

Ingredients

  • 1 can (13.5 oz) coconut milk
  • 1 ripe mango, peeled and diced
  • 1/4 cup chia seeds
  • 2 tablespoons honey or maple syrup
  • 1 teaspoon vanilla extract
  • Toasted coconut flakes and fresh mango slices for garnish (optional)

Instructions

  • In a medium bowl, whisk together 1 can of coconut milk, 1/4 cup chia seeds, 2 tablespoons honey or maple syrup, and 1 teaspoon vanilla extract.
  • Gently fold in the diced ripe mango.
  • Cover the bowl and refrigerate for at least 4 hours or overnight, stirring occasionally to prevent clumping.
  • Once the pudding has thickened to your desired consistency, divide it into serving glasses or bowls.
  • Garnish with toasted coconut flakes and fresh mango slices, if desired.
  • Serve chilled and enjoy!
DessertSnack
International

Coconut Mango Chia Pudding is a tropical and healthy dessert that has gained popularity in recent years. This dish originated in Southeast Asia, where coconuts and mangoes are abundant. The creamy coconut milk and sweet, juicy mangoes complement the nutty chia seeds, creating a delightful and nutritious treat. Chefs in Thailand and Indonesia have been known to incorporate this dish into their menus, adding their own unique twists with local ingredients and flavors. The key to a perfect Coconut Mango Chia Pudding lies in the quality of the coconut milk and the ripeness of the mangoes. For a refreshing alternative, some recipes suggest using coconut water instead of coconut milk. Today, the best versions of this dish can be found in tropical regions where fresh coconuts and ripe mangoes are readily available. Whether enjoyed as a dessert or a healthy breakfast, Coconut Mango Chia Pudding is a delightful fusion of flavors and textures that is sure to satisfy any sweet tooth.

250 min

|

4

|

220 calories

Instructions

  • In a medium bowl, whisk together 1 can of coconut milk, 1/4 cup chia seeds, 2 tablespoons honey or maple syrup, and 1 teaspoon vanilla extract.
  • Gently fold in the diced ripe mango.
  • Cover the bowl and refrigerate for at least 4 hours or overnight, stirring occasionally to prevent clumping.
  • Once the pudding has thickened to your desired consistency, divide it into serving glasses or bowls.
  • Garnish with toasted coconut flakes and fresh mango slices, if desired.
  • Serve chilled and enjoy!
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