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Coconut Energy Balls
Created by: Howcan Team
Ingredients
- 1 cup of rolled oats
- 1/2 cup of shredded coconut
- 1/2 cup of almond butter
- 1/4 cup of honey
- 1 teaspoon of vanilla extract
- 1/4 cup of mini chocolate chips
- 2 tablespoons of chia seeds
Instructions
- In a large mixing bowl, combine 1 cup of rolled oats, 1/2 cup of shredded coconut, 1/2 cup of almond butter, 1/4 cup of honey, and 1 teaspoon of vanilla extract.
- Mix in 1/4 cup of mini chocolate chips and 2 tablespoons of chia seeds until well combined.
- Using your hands, roll the mixture into 12 evenly sized balls and place them on a baking sheet lined with parchment paper.
- Refrigerate the coconut energy balls for at least 30 minutes to allow them to firm up.
- Once chilled, the energy balls are ready to enjoy. Store any leftovers in an airtight container in the refrigerator for up to one week.
Coconut energy balls have a rich history rooted in the health and wellness movement. Originating in the tropical regions of Southeast Asia, these delectable treats were traditionally made by local chefs using a blend of coconut, nuts, and natural sweeteners. Over time, they gained popularity as a nutritious snack, beloved by health-conscious individuals and athletes for their energy-boosting properties. Today, these delightful morsels can be found in health food stores, yoga retreats, and trendy cafes worldwide. The key to perfecting coconut energy balls lies in the quality of ingredients, with fresh coconut, raw nuts, and organic honey being essential. For a unique twist, some chefs incorporate superfoods like chia seeds or cacao nibs. Whether enjoyed as a post-workout snack or a guilt-free indulgence, coconut energy balls continue to captivate taste buds with their irresistible blend of flavors and wholesome goodness.
15 min
12
120 calories
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