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Chopped Greek Salad
Created by: Howcan Team
Ingredients
- 2 large tomatoes, chopped
- 1 cucumber, chopped
- 1 red onion, thinly sliced
- 1 green bell pepper, chopped
- 1/2 cup Kalamata olives, pitted and halved
- 1/2 cup feta cheese, crumbled
- 1/4 cup extra virgin olive oil
- 2 tablespoons red wine vinegar
- 1 teaspoon dried oregano
- Salt and pepper to taste
Instructions
- In a large bowl, combine 2 large chopped tomatoes, 1 chopped cucumber, 1 thinly sliced red onion, 1 chopped green bell pepper, 1/2 cup halved Kalamata olives, and 1/2 cup crumbled feta cheese.
- In a small bowl, whisk together 1/4 cup extra virgin olive oil, 2 tablespoons red wine vinegar, 1 teaspoon dried oregano, and salt and pepper to taste.
- Pour the dressing over the salad and toss to combine.
- Serve immediately and enjoy!
The Chopped Greek Salad has a rich history dating back to ancient Greece, where it was a staple in the Mediterranean diet. This vibrant dish gained popularity in the United States in the 20th century, thanks to the influx of Greek immigrants. Renowned chefs like Cat Cora and Michael Symon have put their own spin on this classic, incorporating fresh ingredients like crisp cucumbers, juicy tomatoes, tangy feta cheese, and briny Kalamata olives. The key to a perfect Chopped Greek Salad lies in the quality of the ingredients and the balance of flavors. Today, the best versions of this dish can be found in authentic Greek restaurants or Mediterranean eateries. The key to a perfect Chopped Greek Salad lies in the quality of the ingredients and the balance of flavors. Today, the best versions of this dish can be found in authentic Greek restaurants or Mediterranean eateries. The freshness of the vegetables, the creaminess of the feta, and the zing of the vinaigrette are crucial elements to get right. For a twist on the traditional recipe, some chefs add grilled chicken or shrimp to make it a heartier meal. Whether enjoyed as a side dish or a main course, the Chopped Greek Salad continues to be a beloved and refreshing option for food enthusiasts worldwide.
15 min
4
220 calories
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