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Chicken Taco Salad
Created by: Howcan Team
Ingredients
- 1 lb boneless, skinless chicken breasts, cooked and shredded
- 1 head of romaine lettuce, chopped
- 1 cup cherry tomatoes, halved
- 1/2 cup black beans, drained and rinsed
- 1/2 cup corn kernels
- 1/4 cup red onion, finely chopped
- 1/4 cup cilantro, chopped
- 1 avocado, diced
- 1/2 cup shredded cheddar cheese
- 1/4 cup sour cream
- 1/4 cup salsa
- 1/4 cup tortilla strips
- 1 lime, cut into wedges
- 1 teaspoon olive oil
- 1 teaspoon chili powder
- 1/2 teaspoon cumin
- 1/2 teaspoon garlic powder
- Salt and pepper to taste
Instructions
- In a small bowl, mix the olive oil, chili powder, cumin, garlic powder, salt, and pepper. Rub the mixture onto the cooked and shredded chicken breasts.
- In a large salad bowl, combine the romaine lettuce, cherry tomatoes, black beans, corn, red onion, and cilantro.
- Add the seasoned shredded chicken to the salad bowl and toss to combine.
- Divide the salad among 4 serving plates. Top each with diced avocado, shredded cheddar cheese, sour cream, salsa, and tortilla strips.
- Serve with lime wedges on the side for squeezing over the salad before eating.
- Enjoy your delicious Chicken Taco Salad!
The Chicken Taco Salad has a rich history rooted in the vibrant flavors of Mexican cuisine. This dish is a fusion of traditional Mexican ingredients with a modern twist, creating a delightful and satisfying meal. The origins of the Chicken Taco Salad can be traced back to the southwestern United States, where it gained popularity in the 1980s. Renowned chefs and restaurants in regions like Texas and California have put their own unique spin on this dish, incorporating fresh ingredients and bold seasonings. The key to a delicious Chicken Taco Salad lies in the perfectly seasoned grilled chicken, crisp lettuce, zesty salsa, creamy avocado, and crunchy tortilla strips. Today, the best versions of this dish can be found in authentic Mexican eateries and Tex-Mex restaurants, where the flavors are truly authentic. For a unique twist, some chefs also add black beans, corn, and a tangy lime vinaigrette to elevate the flavors. Whether enjoyed as a main course or a side dish, the Chicken Taco Salad continues to be a beloved favorite for its vibrant flavors and satisfying textures.
30 min
4
380 calories
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