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Savory Baked Chicken Back
Created by: Howcan Team
Ingredients
- 4 chicken backs
- 2 tablespoons olive oil
- 1 teaspoon salt
- 1 teaspoon black pepper
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- 1 teaspoon dried thyme
- 1 teaspoon dried rosemary
- 1/2 teaspoon cayenne pepper
Instructions
- Preheat the oven to 375 degrees F. Line a baking sheet with parchment paper.
- Place the chicken backs on the prepared baking sheet.
- In a small bowl, mix together 2 tablespoons of olive oil, 1 teaspoon of salt, 1 teaspoon of black pepper, 1 teaspoon of garlic powder, 1 teaspoon of paprika, 1 teaspoon of dried thyme, 1 teaspoon of dried rosemary, and 1/2 teaspoon of cayenne pepper.
- Brush the seasoned oil mixture over the chicken backs, making sure to coat them evenly.
- Bake in the preheated oven for 40-45 minutes, or until the chicken backs are golden brown and cooked through.
- Remove from the oven and let the chicken backs rest for 5 minutes before serving.
- Enjoy your savory baked chicken backs!
The history of chicken back dates back to ancient times, with evidence of chicken domestication dating back to 6000 BC in Southeast Asia. This humble cut of meat has been a staple in many cultures and cuisines, known for its rich flavor and versatility in cooking. In the southern United States, chicken backs are often used in soul food dishes, such as smothered chicken or chicken and dumplings. In the Caribbean, they are a key ingredient in flavorful stews and soups. Renowned chefs like Marcus Samuelsson and Sean Brock have showcased the deliciousness of chicken backs in their Southern-inspired restaurants. Today, the best versions of this dish can be found in local soul food joints and Caribbean eateries, where the succulent meat is slow-cooked to perfection. The key to a great chicken back dish lies in the seasoning and slow cooking process, allowing the flavors to meld and the meat to become tender and juicy. Whether it's simmered in a savory gravy or spiced with Caribbean seasonings, the chicken back continues to be a beloved comfort food enjoyed by many.
55 min
4
320 calories
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