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Chalupas
Created by: Howcan Team
Ingredients
- 4 corn tortillas
- 1 cup of refried beans
- 1 cup of shredded chicken
- 1 cup of shredded lettuce
- 1/2 cup of diced tomatoes
- 1/2 cup of shredded cheese
- 1/4 cup of sour cream
- 1/4 cup of chopped cilantro
- 1/4 cup of diced onion
- 1/4 cup of vegetable oil
Instructions
- In a large skillet, heat 1/4 cup of vegetable oil over medium-high heat.
- Fry the corn tortillas one at a time in the hot oil for about 1 minute on each side, until they are golden and crispy. Drain on paper towels.
- Spread 1/4 cup of refried beans on each fried tortilla.
- Top each chalupa with 1/4 cup of shredded chicken, 1/4 cup of shredded lettuce, 2 tablespoons of diced tomatoes, and 2 tablespoons of shredded cheese.
- Garnish with a dollop of sour cream, a sprinkle of chopped cilantro, and a few pieces of diced onion.
- Serve immediately and enjoy!
Chalupas are a traditional Mexican dish with a rich history dating back to pre-Columbian times. The word "chalupa" is derived from the Aztec word "chalchihuitl," meaning canoe, as the dish's shape resembles a small boat. Originally, chalupas were made with small, canoe-shaped masa dough topped with salsa, onions, and shredded meat. Today, chalupas are popular throughout Mexico and the United States, with variations in toppings and fillings. In Puebla, Mexico, renowned chefs prepare chalupas with a crispy base of fried masa topped with shredded chicken, salsa, and queso fresco. For an authentic experience, visit Puebla to savor the best chalupas. The key to a perfect chalupa lies in the crispy masa base and flavorful toppings, making it a must-try dish for any food enthusiast.
40 min
4
400 calories
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