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Ingredients

  • 1 tablespoon vegetable oil
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 1 teaspoon ground cumin
  • 1 teaspoon dried oregano
  • 1 can (15 oz) diced tomatoes
  • 6 cups chicken broth
  • 2 cups shredded cooked chicken
  • 1 can (15 oz) black beans, drained and rinsed
  • 1 cup sliced carrots
  • 1 cup sliced zucchini
  • 1 chipotle pepper in adobo sauce, minced
  • 1 avocado, diced
  • 1/4 cup chopped fresh cilantro
  • Salt and pepper to taste

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Caldo Tlalpeño

Created by: Howcan Team

Ingredients

  • 1 tablespoon vegetable oil
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 1 teaspoon ground cumin
  • 1 teaspoon dried oregano
  • 1 can (15 oz) diced tomatoes
  • 6 cups chicken broth
  • 2 cups shredded cooked chicken
  • 1 can (15 oz) black beans, drained and rinsed
  • 1 cup sliced carrots
  • 1 cup sliced zucchini
  • 1 chipotle pepper in adobo sauce, minced
  • 1 avocado, diced
  • 1/4 cup chopped fresh cilantro
  • Salt and pepper to taste

Instructions

  • In a large pot, heat 1 tablespoon of vegetable oil over medium heat.
  • Add the chopped onion and cook until softened, about 5 minutes.
  • Stir in the minced garlic, ground cumin, and dried oregano, and cook for 1 minute.
  • Add the diced tomatoes with their juices and cook for 5 minutes, stirring occasionally.
  • Pour in the chicken broth and bring to a boil.
  • Reduce the heat to low and add the shredded cooked chicken, black beans, sliced carrots, sliced zucchini, and minced chipotle pepper.
  • Simmer for 20 minutes, or until the vegetables are tender.
  • Season with salt and pepper to taste.
  • Ladle the caldo tlalpeño into bowls and top with diced avocado and chopped cilantro.
  • Serve hot and enjoy!
Main CourseSoup
Mexican

Caldo Tlalpeño is a traditional Mexican soup with a rich history dating back to the pre-Hispanic era. This hearty dish originated in Tlalpan, a region in Mexico City, and has since become a beloved staple in Mexican cuisine. The soup is known for its flavorful broth, tender chicken, and the smoky heat of chipotle peppers. Renowned chefs like Martha Ortiz have put their own modern twist on this classic recipe, elevating it to new heights. Today, the best versions of Caldo Tlalpeño can be found in authentic Mexican restaurants across Mexico City, where chefs take pride in using fresh, high-quality ingredients to create this iconic dish. The key to a perfect Caldo Tlalpeño lies in the balance of flavors, with the smokiness of the chipotle peppers complementing the savory chicken and hearty vegetables. While the traditional recipe calls for chicken, some variations include pork or beef, adding a unique twist to this beloved soup. Whether enjoyed in a bustling Mexican market or a cozy family kitchen, Caldo Tlalpeño continues to be a cherished symbol of Mexican culinary heritage.

60 min

|

6

|

320 calories

Instructions

  • In a large pot, heat 1 tablespoon of vegetable oil over medium heat.
  • Add the chopped onion and cook until softened, about 5 minutes.
  • Stir in the minced garlic, ground cumin, and dried oregano, and cook for 1 minute.
  • Add the diced tomatoes with their juices and cook for 5 minutes, stirring occasionally.
  • Pour in the chicken broth and bring to a boil.
  • Reduce the heat to low and add the shredded cooked chicken, black beans, sliced carrots, sliced zucchini, and minced chipotle pepper.
  • Simmer for 20 minutes, or until the vegetables are tender.
  • Season with salt and pepper to taste.
  • Ladle the caldo tlalpeño into bowls and top with diced avocado and chopped cilantro.
  • Serve hot and enjoy!
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