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Cacciucco
Created by: Howcan Team
Ingredients
- 1/4 cup extra virgin olive oil
- 1 onion, finely chopped
- 2 cloves garlic, minced
- 1/2 teaspoon red pepper flakes
- 1 cup dry white wine
- 1 can (28 oz) crushed tomatoes
- 2 cups fish stock
- 1/2 cup water
- 1 bay leaf
- 1 teaspoon dried oregano
- 1 teaspoon dried thyme
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1 pound mixed seafood (such as shrimp, squid, mussels, and firm white fish), cleaned and chopped
- 6 slices of crusty bread, toasted
Instructions
- In a large pot, heat 1/4 cup of extra virgin olive oil over medium heat.
- Add the finely chopped onion and cook until softened, about 5 minutes.
- Stir in the minced garlic and red pepper flakes, and cook for another 1-2 minutes.
- Pour in 1 cup of dry white wine and let it simmer for 5 minutes to reduce slightly.
- Add the crushed tomatoes, fish stock, water, bay leaf, dried oregano, dried thyme, salt, and black pepper. Bring the mixture to a boil, then reduce the heat and let it simmer for 30 minutes, stirring occasionally.
- Add the mixed seafood to the pot and cook for an additional 5-7 minutes, or until the seafood is cooked through.
- Remove the bay leaf and discard.
- To serve, ladle the cacciucco into bowls and top each serving with a slice of toasted crusty bread.
- Enjoy the cacciucco hot, with the bread to soak up the flavorful broth.
Cacciucco is a traditional Italian fish stew originating from the coastal region of Livorno in Tuscany. This hearty dish has a rich history dating back to the Middle Ages when fishermen would make it using the day's catch. The recipe has evolved over time, with each family and chef adding their own unique twist. Today, Cacciucco is a beloved dish in Tuscany, with many restaurants in Livorno and the surrounding areas serving their own versions. The key to a delicious Cacciucco lies in the freshness of the seafood and the flavorful broth, typically made with tomatoes, garlic, and red pepper flakes. Some chefs also add a variety of fish and shellfish, such as squid, shrimp, and clams, to create a diverse and satisfying flavor profile. For the best Cacciucco experience, visit a seaside restaurant in Livorno, where you can savor this iconic dish while enjoying the stunning coastal views.
90 min
6
380 calories
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