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Butter Baked Cod
Created by: Howcan Team
Ingredients
- 4 cod fillets (6 ounces each)
- 1/2 cup unsalted butter, melted
- 2 cloves garlic, minced
- 1 tablespoon fresh lemon juice
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 2 tablespoons chopped fresh parsley
Instructions
- Preheat the oven to 400 degrees F (200 degrees C).
- Place the cod fillets in a single layer in a baking dish.
- In a small bowl, mix together 1/2 cup of melted butter, 2 cloves of minced garlic, 1 tablespoon of fresh lemon juice, 1 teaspoon of salt, and 1/2 teaspoon of black pepper.
- Pour the butter mixture over the cod fillets, making sure to coat them evenly.
- Bake in the preheated oven for 15-20 minutes, or until the fish is opaque and flakes easily with a fork.
- Remove from the oven and sprinkle with 2 tablespoons of chopped fresh parsley before serving.
- Serve hot and enjoy!
Butter Baked Cod is a classic dish that originated in the coastal regions of Europe, where fresh cod is abundant. The dish is known for its simplicity and rich, buttery flavor. Chefs in regions like Scandinavia, Portugal, and the British Isles have put their own unique spins on the recipe, using local ingredients and cooking techniques. The key to a perfect Butter Baked Cod lies in using high-quality, fresh cod and generous amounts of butter to create a moist and flavorful dish. Today, some of the best versions of this dish can be found in traditional seafood restaurants along the coastlines of these regions. For a twist, consider adding herbs, lemon, or garlic to enhance the flavors.
30 min
4
250 calories
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