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Buffalo Cauliflower Wings with Ranch Dressing
Created by: Howcan Team
Ingredients
- 1 head of cauliflower, cut into florets
- 1 cup of all-purpose flour
- 1 cup of water
- 1 teaspoon of garlic powder
- 1 teaspoon of onion powder
- 1/2 teaspoon of paprika
- 1/2 teaspoon of salt
- 1/4 teaspoon of black pepper
- 1 cup of buffalo sauce
- 1/4 cup of melted butter
- 1/2 cup of ranch dressing
Instructions
- Preheat the oven to 450°F (230°C). Line a baking sheet with parchment paper.
- In a large bowl, whisk together 1 cup of flour, 1 cup of water, 1 teaspoon of garlic powder, 1 teaspoon of onion powder, 1/2 teaspoon of paprika, 1/2 teaspoon of salt, and 1/4 teaspoon of black pepper to create a batter.
- Dip each cauliflower floret into the batter, shaking off any excess, and place them on the prepared baking sheet.
- Bake the cauliflower in the preheated oven for 20 minutes, or until golden and crispy.
- In a separate bowl, mix 1 cup of buffalo sauce with 1/4 cup of melted butter.
- Once the cauliflower is done, transfer it to a large bowl and pour the buffalo sauce mixture over it. Toss to coat evenly.
- Return the coated cauliflower to the baking sheet and bake for an additional 5 minutes to set the sauce.
- Serve the buffalo cauliflower wings with a side of ranch dressing for dipping.
- Enjoy!
The history of Buffalo Cauliflower Wings dates back to the 2010s when chefs began experimenting with vegetarian and vegan alternatives to traditional chicken wings. This innovative dish gained popularity in the United States, particularly in regions with a strong focus on plant-based cuisine, such as California and the Pacific Northwest. The tangy and spicy buffalo sauce perfectly complements the crispy texture of the cauliflower, creating a mouthwatering flavor explosion. Served with a side of creamy ranch dressing, this dish has become a staple in many vegetarian and vegan restaurants across the country. For the best version of this dish, look for a restaurant with a skilled chef who knows how to achieve the perfect balance of flavors and textures. When making this dish at home, it's crucial to get the batter and seasoning just right to ensure a delicious result. Some alternative methods for making Buffalo Cauliflower Wings include air frying or baking for a healthier twist on the classic recipe.
40 min
4 servings
220 calories
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