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Broccoli Parmesan Chicken
Created by: Howcan Team
Ingredients
- 4 boneless, skinless chicken breasts
- 1 cup of breadcrumbs
- 1/2 cup of grated parmesan cheese
- 2 cups of broccoli florets
- 1/4 cup of olive oil
- 2 cloves of garlic, minced
- 1 teaspoon of dried oregano
- 1/2 teaspoon of salt
- 1/4 teaspoon of black pepper
Instructions
- Preheat the oven to 400°F (200°C).
- In a bowl, mix 1 cup of breadcrumbs with 1/2 cup of grated parmesan cheese.
- Dip each chicken breast into the breadcrumb mixture, coating both sides evenly, and place them on a baking sheet.
- In a separate bowl, toss 2 cups of broccoli florets with 1/4 cup of olive oil, 2 cloves of minced garlic, 1 teaspoon of dried oregano, 1/2 teaspoon of salt, and 1/4 teaspoon of black pepper.
- Arrange the seasoned broccoli around the chicken on the baking sheet.
- Bake for 20-25 minutes, or until the chicken is cooked through and the broccoli is tender.
- Serve the broccoli parmesan chicken hot and enjoy!
Broccoli Parmesan Chicken is a classic Italian-American dish that combines tender chicken breasts with a crispy Parmesan crust and a flavorful broccoli topping. This dish has its roots in the Italian region of Emilia-Romagna, known for its rich culinary traditions. The combination of savory Parmesan cheese and vibrant broccoli creates a delightful contrast of flavors and textures. Renowned chefs like Lidia Bastianich and Mario Batali have popularized this dish in their restaurants, showcasing its versatility and deliciousness. For the best version of this dish, seek out a restaurant that uses high-quality Parmesan cheese and fresh, vibrant broccoli to elevate the flavors. The key to making this dish shine is achieving the perfect balance of crispy chicken, savory Parmesan, and tender broccoli.
40 min
4
350 calories
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