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Blueberry and Strawberry Yogurt Parfait
Created by: Howcan Team
Ingredients
- 1 cup of plain Greek yogurt
- 1/2 cup of fresh blueberries
- 1/2 cup of fresh strawberries, sliced
- 2 tablespoons of honey
- 1/4 cup of granola
Instructions
- In two serving glasses or bowls, layer 1/4 cup of Greek yogurt at the bottom of each.
- Add a layer of 1/4 cup of fresh blueberries on top of the yogurt in each glass.
- Place a layer of sliced strawberries on top of the blueberries in each glass.
- Drizzle 1 tablespoon of honey over the strawberries in each glass.
- Add another layer of 1/4 cup of Greek yogurt on top of the strawberries in each glass.
- Sprinkle 2 tablespoons of granola on top of the yogurt in each glass.
- Garnish with a few fresh blueberries and strawberries on top.
- Serve immediately and enjoy!
The Blueberry Yogurt Parfait with added fresh strawberries is a delightful and healthy treat that has become a popular choice for breakfast or a light snack. This dish has its origins in the United States, where it gained popularity in the 1990s as a part of the growing health food movement. Chefs and home cooks alike have embraced this dish for its simplicity and versatility. The combination of creamy yogurt, sweet blueberries, and juicy strawberries creates a burst of flavors and textures that is both satisfying and refreshing. Today, this dish can be found in many cafes and restaurants across the country, with some establishments adding their own unique twists, such as using local, organic ingredients or incorporating alternative sweeteners like honey or agave nectar. For the best version of this dish, it's important to use high-quality, fresh ingredients, particularly ripe, sweet strawberries and plump, juicy blueberries. Additionally, the layering of the parfait is crucial for the visual appeal and overall experience of the dish. While the traditional recipe calls for layering yogurt, berries, and granola, some variations include adding nuts, seeds, or even a drizzle of fruit compote for added complexity. Whether enjoyed at a trendy urban cafe or a quaint countryside diner, the Blueberry Yogurt Parfait with added fresh strawberries is a delightful and nutritious indulgence that continues to captivate food enthusiasts across the nation.
10 min
2 servings
180 calories
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