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Black Bean Chipotle Veggie Burger with Avocado and Salsa Topping
Created by: Howcan Team
Ingredients
- 1 can (15 oz) black beans, drained and rinsed
- 1/2 cup bread crumbs
- 1/4 cup red onion, finely chopped
- 1 chipotle pepper in adobo sauce, minced
- 1 teaspoon ground cumin
- 1/2 teaspoon garlic powder
- 1/4 teaspoon salt
- 1 avocado, sliced
- 1/2 cup salsa
- 4 burger buns
Instructions
- In a large bowl, mash the black beans with a fork until mostly smooth.
- Add the bread crumbs, red onion, chipotle pepper, cumin, garlic powder, and salt to the bowl. Mix until well combined.
- Divide the mixture into 4 equal portions and shape into burger patties.
- Heat a non-stick skillet over medium heat. Add the burger patties and cook for 4-5 minutes on each side, or until golden brown and heated through.
- While the patties are cooking, toast the burger buns in a toaster or on a separate skillet until lightly browned.
- To assemble the burgers, place a black bean chipotle patty on the bottom half of each bun. Top with sliced avocado and a spoonful of salsa. Place the top half of the bun on top and serve immediately.
- Enjoy your delicious Black Bean Chipotle Veggie Burger with Avocado and Salsa Topping!
The Black Bean Chipotle Veggie Burger with avocado and salsa topping has a rich history rooted in the vibrant flavors of Mexican cuisine. This delectable dish originated in the kitchens of innovative chefs who sought to create a vegetarian alternative to traditional beef burgers. The smoky heat of chipotle peppers combined with the earthy goodness of black beans creates a patty bursting with flavor. Topped with creamy avocado and zesty salsa, this burger offers a delightful fusion of textures and tastes. Today, the best versions of this dish can be found in trendy urban eateries and health-conscious restaurants, where chefs take pride in crafting the perfect balance of spices and ingredients. Whether grilled to perfection or pan-fried, the key to this dish lies in achieving the ideal blend of smokiness, spiciness, and creaminess.
25 min
4
350 calories
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