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  4. Black Bean And Avocado Tacos
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Ingredients

  • 1 can (15 oz) black beans, drained and rinsed
  • 1 ripe avocado, diced
  • 1/2 red onion, finely chopped
  • 1/4 cup chopped fresh cilantro
  • 1 teaspoon cumin
  • 1/2 teaspoon chili powder
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 8 small corn tortillas
  • 1 tablespoon olive oil
  • 1 lime, cut into wedges

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Black Bean and Avocado Tacos

Created by: Howcan Team

Ingredients

  • 1 can (15 oz) black beans, drained and rinsed
  • 1 ripe avocado, diced
  • 1/2 red onion, finely chopped
  • 1/4 cup chopped fresh cilantro
  • 1 teaspoon cumin
  • 1/2 teaspoon chili powder
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 8 small corn tortillas
  • 1 tablespoon olive oil
  • 1 lime, cut into wedges

Instructions

  • In a medium bowl, mash the black beans with a fork until slightly chunky.
  • Add the diced avocado, chopped red onion, chopped cilantro, cumin, chili powder, garlic powder, salt, and black pepper to the bowl. Mix well to combine.
  • Heat the olive oil in a large skillet over medium heat. Add the corn tortillas, one at a time, and cook for about 30 seconds on each side until warm and slightly crispy.
  • Divide the black bean and avocado mixture evenly among the warm tortillas, spooning it into the center of each one.
  • Squeeze a lime wedge over each taco before serving.
  • Serve immediately and enjoy!
Main Course
Mexican

Black Bean and Avocado Tacos have a rich history rooted in Mexican cuisine, with a modern twist that has made them a popular choice for vegetarians and health-conscious eaters. This dish has its origins in the vibrant street food culture of Mexico, where fresh ingredients and bold flavors are celebrated. Chefs and home cooks alike have embraced this dish, adding their own unique touches to the classic recipe. The best version of this dish can be found in authentic Mexican restaurants, where the black beans are perfectly seasoned and the avocados are ripe and creamy. The key to making this dish shine is using high-quality, fresh ingredients and balancing the flavors of the black beans and avocados with a zesty salsa and a sprinkle of tangy cheese. Whether enjoyed as a quick weeknight meal or a festive party dish, Black Bean and Avocado Tacos are a delicious and satisfying choice.

25 min

|

4

|

320 calories

Instructions

  • In a medium bowl, mash the black beans with a fork until slightly chunky.
  • Add the diced avocado, chopped red onion, chopped cilantro, cumin, chili powder, garlic powder, salt, and black pepper to the bowl. Mix well to combine.
  • Heat the olive oil in a large skillet over medium heat. Add the corn tortillas, one at a time, and cook for about 30 seconds on each side until warm and slightly crispy.
  • Divide the black bean and avocado mixture evenly among the warm tortillas, spooning it into the center of each one.
  • Squeeze a lime wedge over each taco before serving.
  • Serve immediately and enjoy!
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