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Beef Teriyaki with Steamed Broccoli and Rice
Created by: Howcan Team
Ingredients
- 1 lb beef sirloin, thinly sliced
- 1/2 cup soy sauce
- 1/4 cup brown sugar
- 2 cloves garlic, minced
- 1 tsp ginger, grated
- 2 tbsp vegetable oil
- 4 cups broccoli florets
- 2 cups cooked white rice
- 2 green onions, sliced (for garnish)
- 1 tsp sesame seeds (for garnish)
Instructions
- In a bowl, mix 1/2 cup soy sauce, 1/4 cup brown sugar, 2 cloves minced garlic, and 1 tsp grated ginger. Add the thinly sliced beef and marinate for 10 minutes.
- In a large skillet or wok, heat 1 tbsp of vegetable oil over medium-high heat. Add the marinated beef and stir-fry for 3-4 minutes until cooked through. Remove the beef from the skillet and set aside.
- In the same skillet, add another 1 tbsp of vegetable oil and stir-fry 4 cups of broccoli florets for 2-3 minutes until tender-crisp.
- While the broccoli is cooking, steam 2 cups of white rice according to package instructions.
- Once the broccoli is done, return the cooked beef to the skillet and pour any remaining marinade over the beef and broccoli. Stir-fry for an additional 1-2 minutes until everything is heated through.
- Serve the beef teriyaki and steamed broccoli over the cooked white rice. Garnish with sliced green onions and sesame seeds. Enjoy!
Beef Teriyaki with Steamed Broccoli and Rice has a rich history rooted in Japanese cuisine. The dish originated in the Kanto region of Japan, where it was traditionally prepared with thinly sliced beef marinated in a sweet and savory teriyaki sauce, then grilled or broiled to perfection. The dish gained popularity in the United States during the 20th century, as Japanese cuisine became more widely embraced. Today, it is a staple in Japanese restaurants worldwide. The key to a delicious Beef Teriyaki lies in the quality of the beef and the balance of flavors in the teriyaki sauce. For an authentic experience, seek out a restaurant with a skilled Japanese chef who can expertly prepare this classic dish.
35 min
4
450 calories
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