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Beef Rogan Josh
Created by: Howcan Team
Ingredients
- 2 lbs beef, cut into cubes
- 3 tbsp vegetable oil
- 2 onions, finely chopped
- 4 garlic cloves, minced
- 1 inch ginger, grated
- 2 tomatoes, chopped
- 1/2 cup plain yogurt
- 1 cup beef broth
- 2 tsp ground cumin
- 2 tsp ground coriander
- 1 tsp turmeric
- 1 tsp paprika
- 1/2 tsp cayenne pepper
- 1/2 tsp ground cinnamon
- 1/2 tsp ground cardamom
- 1/2 tsp ground cloves
- Salt to taste
- Fresh cilantro, for garnish
Instructions
- In a large pot, heat the vegetable oil over medium heat.
- Add the chopped onions and cook until softened, about 5 minutes.
- Stir in the minced garlic and grated ginger, and cook for another 2 minutes.
- Add the beef cubes to the pot and brown on all sides, about 5 minutes.
- Stir in the chopped tomatoes and cook for 5 minutes, until they start to break down.
- In a small bowl, mix together the yogurt, ground cumin, ground coriander, turmeric, paprika, cayenne pepper, ground cinnamon, ground cardamom, and ground cloves.
- Pour the yogurt and spice mixture into the pot and stir to coat the beef and onions.
- Pour in the beef broth and season with salt to taste.
- Bring the mixture to a boil, then reduce the heat to low, cover, and simmer for 1 hour, or until the beef is tender.
- Garnish with fresh cilantro and serve hot with rice or naan bread.
Beef Rogan Josh is a traditional Kashmiri dish with roots in the Indian subcontinent. The name "Rogan Josh" is derived from the Persian words for "red" and "stew," reflecting the dish's vibrant red color and slow-cooked preparation. This aromatic and flavorful dish is made with tender pieces of beef, cooked in a rich, spicy sauce made with a blend of aromatic spices such as cardamom, cloves, and cinnamon, along with tomatoes, onions, and yogurt. The dish is often finished with a garnish of fresh cilantro. Renowned chefs like Sanjeev Kapoor and Vikas Khanna have popularized their versions of Beef Rogan Josh, while iconic restaurants in Kashmir and Delhi are known for serving authentic and delicious renditions of this dish. For the best Beef Rogan Josh, it's crucial to get the spice blend just right, as it's the key to achieving the dish's signature robust flavor. While traditionally made with beef, some variations of Rogan Josh use lamb or goat as the protein, offering a different yet equally delightful experience. Whether enjoyed at a high-end restaurant or prepared at home, Beef Rogan Josh is a beloved dish that continues to captivate food enthusiasts with its rich history and tantalizing flavors.
80 min
4
450 calories
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