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Beef Liver Stir-Fry
Created by: Howcan Team
Ingredients
- 1 lb beef liver, sliced into thin strips
- 2 tablespoons soy sauce
- 1 tablespoon oyster sauce
- 1 tablespoon cornstarch
- 1 teaspoon sugar
- 1/2 teaspoon black pepper
- 2 tablespoons vegetable oil
- 1 onion, sliced
- 1 bell pepper, sliced
- 2 cloves garlic, minced
- 1 teaspoon grated ginger
- 2 green onions, chopped
- Cooked rice, for serving
Instructions
- In a bowl, combine the sliced beef liver with 1 tablespoon of soy sauce, oyster sauce, cornstarch, sugar, and black pepper. Mix well and let it marinate for 10 minutes.
- Heat 1 tablespoon of vegetable oil in a large skillet or wok over high heat. Add the marinated beef liver and stir-fry for 2-3 minutes until browned. Remove from the skillet and set aside.
- In the same skillet, add the remaining tablespoon of vegetable oil. Add the sliced onion, bell pepper, garlic, and ginger. Stir-fry for 2-3 minutes until the vegetables are tender-crisp.
- Return the cooked beef liver to the skillet. Add the remaining tablespoon of soy sauce and toss everything together for another minute.
- Garnish with chopped green onions and serve the beef liver stir-fry over cooked rice. Enjoy!
Beef liver stir-fry is a classic dish with a rich history that dates back to ancient Chinese culinary traditions. This dish has been a staple in Chinese cuisine for centuries, known for its bold flavors and tender texture. Chefs in regions like Sichuan and Guangdong have perfected the art of stir-frying beef liver, infusing it with a tantalizing blend of soy sauce, ginger, and garlic. The key to a perfect beef liver stir-fry lies in the precise slicing of the liver and the quick, high-heat cooking method. Today, the best versions of this dish can be found in authentic Chinese restaurants that honor traditional recipes and techniques. For a twist, some chefs incorporate chili peppers or black bean sauce for an extra kick. Whether you're a fan of classic Chinese cuisine or seeking a new culinary adventure, beef liver stir-fry is a dish that promises to delight the senses.
30 min
4
320 calories
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