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Balsamic Glazed Beef Liver Bites
Created by: Howcan Team
Ingredients
- 1 lb beef liver, sliced into bite-sized pieces
- 1/2 cup all-purpose flour
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 2 tablespoons olive oil
- 1/4 cup balsamic vinegar
- 2 tablespoons honey
- 1 clove garlic, minced
- 1/4 cup beef broth
Instructions
- In a shallow dish, mix 1/2 cup of flour with 1/2 teaspoon of salt and 1/4 teaspoon of black pepper.
- Dredge the beef liver pieces in the seasoned flour, shaking off any excess.
- In a large skillet, heat 2 tablespoons of olive oil over medium-high heat.
- Add the dredged beef liver pieces to the skillet and cook for 2-3 minutes on each side, or until browned and cooked through. Remove from the skillet and set aside.
- In the same skillet, add 1/4 cup of balsamic vinegar, 2 tablespoons of honey, and 1 clove of minced garlic. Cook for 1-2 minutes, stirring constantly, until the glaze thickens slightly.
- Pour in 1/4 cup of beef broth and stir to combine. Allow the glaze to simmer for another 2-3 minutes until it thickens to your desired consistency.
- Return the cooked beef liver bites to the skillet and toss to coat them evenly with the balsamic glaze.
- Remove from heat and transfer the glazed beef liver bites to a serving platter.
- Serve hot and enjoy!
Beef Liver Bites with a balsamic glaze have a rich history dating back to the Italian Renaissance, where it was a favorite dish among the nobility. The dish gained popularity in the United States during the mid-20th century, particularly in Italian-American communities. Renowned chefs like Lidia Bastianich and Mario Batali have popularized this dish in their restaurants, infusing it with their own unique twists. Today, the best version of this dish can be found in traditional Italian trattorias, where the liver is expertly seared to perfection and drizzled with a sweet and tangy balsamic glaze. The key to this dish lies in the quality of the liver and the balance of flavors in the glaze, making it a true delicacy for food enthusiasts.
30 min
4 servings
320 calories
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