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Beef and Barley Stew
Created by: Howcan Team
Ingredients
- 1.5 lbs stew beef, cut into 1-inch cubes
- 1/2 cup all-purpose flour
- 2 tablespoons vegetable oil
- 1 large onion, chopped
- 3 carrots, peeled and sliced
- 3 celery stalks, sliced
- 3 cloves garlic, minced
- 1 cup pearl barley
- 8 cups beef broth
- 2 bay leaves
- 1 teaspoon dried thyme
- Salt and pepper to taste
- Chopped fresh parsley for garnish
Instructions
- In a large bowl, toss the stew beef with 1/2 cup of flour until evenly coated.
- In a large pot or Dutch oven, heat 2 tablespoons of vegetable oil over medium-high heat.
- Add the coated beef cubes to the pot and brown on all sides, about 5 minutes.
- Add the chopped onion, carrots, celery, and minced garlic to the pot. Cook for an additional 5 minutes, stirring occasionally.
- Stir in the pearl barley, beef broth, bay leaves, and dried thyme. Season with salt and pepper to taste.
- Bring the stew to a boil, then reduce the heat to low. Cover and simmer for 1.5 to 2 hours, or until the beef is tender and the barley is cooked through.
- Remove the bay leaves and discard. Taste and adjust seasoning if necessary.
- Ladle the stew into bowls, garnish with chopped fresh parsley, and serve hot.
Beef and Barley Stew has a rich history dating back to medieval Europe, where barley was a staple grain and beef was a common protein. This hearty dish was popular among peasants and nobility alike, known for its comforting and nourishing qualities. Over time, variations of the stew emerged in different regions, each adding its own unique twist. In modern times, chefs like Gordon Ramsay and Ina Garten have put their own spin on the classic recipe, elevating it to gourmet status. Today, the best versions of Beef and Barley Stew can be found in cozy taverns and rustic farm-to-table restaurants, where the slow-cooked beef and tender barley are the stars of the show. For a truly authentic experience, seek out a restaurant that sources high-quality, grass-fed beef and organic barley for their stew. Whether it's simmered in a Dutch oven or slow cooker, the key to a perfect Beef and Barley Stew lies in the tender, melt-in-your-mouth beef, flavorful broth, and perfectly cooked barley.
140 min
6
380 calories
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