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Bang Bang Cauliflower
Created by: Howcan Team
Ingredients
- 1 head of cauliflower, cut into florets
- 1 cup of all-purpose flour
- 1 cup of water
- 1 teaspoon of garlic powder
- 1 teaspoon of onion powder
- 1/2 teaspoon of salt
- 1/4 teaspoon of black pepper
- 1 cup of panko breadcrumbs
- 1/4 cup of chopped green onions, for garnish
- 1/4 cup of chopped cilantro, for garnish
- Sesame seeds, for garnish
- Bang Bang Sauce:
- 1/2 cup of mayonnaise
- 1/4 cup of sweet chili sauce
- 2 tablespoons of sriracha sauce
- 1 tablespoon of honey
- 1 tablespoon of rice vinegar
Instructions
- Preheat the oven to 450°F (230°C). Line a baking sheet with parchment paper.
- In a large bowl, whisk together 1 cup of flour, 1 cup of water, 1 teaspoon of garlic powder, 1 teaspoon of onion powder, 1/2 teaspoon of salt, and 1/4 teaspoon of black pepper to create a batter.
- Dip each cauliflower floret into the batter, allowing any excess to drip off, then roll it in the panko breadcrumbs, and place it on the prepared baking sheet. Repeat with all cauliflower florets.
- Bake for 20-25 minutes, or until the cauliflower is crispy and golden brown.
- In a small bowl, whisk together 1/2 cup of mayonnaise, 1/4 cup of sweet chili sauce, 2 tablespoons of sriracha sauce, 1 tablespoon of honey, and 1 tablespoon of rice vinegar to make the Bang Bang sauce.
- Once the cauliflower is done, transfer it to a large bowl and drizzle with the Bang Bang sauce. Toss to coat evenly.
- Garnish with chopped green onions, cilantro, and sesame seeds before serving. Enjoy!
Bang Bang Cauliflower is a popular vegetarian dish that originated in East Asia and has gained popularity in Western cuisine. The dish features crispy cauliflower florets coated in a tangy, spicy, and slightly sweet sauce, often made with mayonnaise, sweet chili sauce, and sriracha. The dish is believed to have been first created in China or Taiwan, where it was inspired by traditional Bang Bang Chicken. Over time, the dish made its way to the United States and Europe, where it has become a staple in many Asian fusion restaurants. Chefs and home cooks have put their own spin on the dish, adding unique ingredients and flavors to create their own signature versions. Today, the best versions of Bang Bang Cauliflower can be found in trendy urban eateries and upscale Asian fusion restaurants. The key to a perfect Bang Bang Cauliflower lies in achieving the ideal balance of crispy texture and flavorful sauce, making it a delightful and addictive dish for vegetarians and meat-eaters alike.
40 min
4
220 calories
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