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Banana Oat Pancakes with Cinnamon and Nutmeg
Created by: Howcan Team
Ingredients
- 2 ripe bananas
- 2 eggs
- 1 cup rolled oats
- 1/2 teaspoon cinnamon
- 1/4 teaspoon nutmeg
- 1 teaspoon baking powder
- 1/4 teaspoon salt
- 1 teaspoon vanilla extract
- 1/4 cup milk
- 2 tablespoons oil or butter for cooking
Instructions
- In a blender, combine 2 ripe bananas, 2 eggs, 1 cup rolled oats, 1/2 teaspoon cinnamon, 1/4 teaspoon nutmeg, 1 teaspoon baking powder, 1/4 teaspoon salt, 1 teaspoon vanilla extract, and 1/4 cup milk.
- Blend until smooth and well combined.
- Heat a non-stick skillet or griddle over medium heat and add a small amount of oil or butter to coat the surface.
- Pour 1/4 cup of the pancake batter onto the skillet for each pancake.
- Cook for 2-3 minutes until bubbles form on the surface, then flip and cook for an additional 2-3 minutes until golden brown.
- Repeat with the remaining batter, adding more oil or butter to the skillet as needed.
- Serve the pancakes warm with your favorite toppings such as sliced bananas, maple syrup, or a sprinkle of cinnamon.
Banana Oat Pancakes with a sprinkle of cinnamon and nutmeg have a rich history dating back to ancient Greece, where the first recorded pancake recipe was found. Over time, this beloved breakfast dish has evolved, with the addition of bananas, oats, and warm spices like cinnamon and nutmeg. Renowned chefs like Jamie Oliver and Nigella Lawson have popularized this variation, adding their own unique twists. Today, these pancakes are a staple in healthy eating, with many restaurants and cafes offering their own versions. For the best experience, ensure ripe bananas and high-quality oats are used, and don't skimp on the aromatic spices.
20 min
4
250 calories
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