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Banana Oat Pancakes with Sliced Almonds and Coconut Flakes
Created by: Howcan Team
Ingredients
- 2 ripe bananas
- 2 eggs
- 1 cup rolled oats
- 1/2 teaspoon cinnamon
- 1 teaspoon vanilla extract
- 1/4 cup sliced almonds
- 1/4 cup coconut flakes
- Maple syrup (optional, for serving)
Instructions
- In a blender, combine 2 ripe bananas, 2 eggs, 1 cup rolled oats, 1/2 teaspoon cinnamon, and 1 teaspoon vanilla extract. Blend until smooth.
- Heat a non-stick skillet or griddle over medium heat. Lightly grease with cooking spray or butter.
- Pour 1/4 cup of the pancake batter onto the skillet for each pancake. Cook for 2-3 minutes, or until bubbles form on the surface. Flip and cook for an additional 2-3 minutes, or until golden brown.
- Repeat with the remaining batter, greasing the skillet as needed.
- To serve, stack the pancakes on a plate and top with sliced almonds and coconut flakes. Drizzle with maple syrup if desired.
- Enjoy your delicious and healthy banana oat pancakes with sliced almonds and coconut flakes!
Banana Oat Pancakes have a rich history, originating as a healthy breakfast option. The combination of ripe bananas and hearty oats creates a delightful texture and flavor. Topped with sliced almonds and coconut flakes, these pancakes offer a delightful crunch and nutty sweetness. Renowned chefs like Jamie Oliver and Nigella Lawson have popularized this dish, infusing it with their unique culinary flair. This delectable treat has gained popularity in health-conscious regions like California and Australia. For the best version, ensure the bananas are ripe and the oats are finely ground for a smooth batter. Alternatively, some chefs incorporate coconut milk for added richness. Today, this dish is a staple in trendy brunch spots and health-focused cafes.
25 min
4
250 calories
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