Your rating
Not rated yet!
Modify
Banana Chocolate Peanut Butter Protein Shake
Created by: Howcan Team
Ingredients
- 1 ripe banana
- 1 scoop of chocolate protein powder
- 1 tablespoon of peanut butter
- 1 cup of unsweetened almond milk
- 1/2 cup of ice cubes
Instructions
- In a blender, combine 1 ripe banana, 1 scoop of chocolate protein powder, 1 tablespoon of peanut butter, and 1 cup of unsweetened almond milk.
- Add 1/2 cup of ice cubes to the blender.
- Blend the ingredients until smooth and creamy.
- Pour the protein shake into a glass and serve immediately.
- Enjoy your delicious and nutritious Banana Chocolate Peanut Butter Protein Shake!
The Banana Chocolate Peanut Butter Protein Shake with almond milk is a delicious and nutritious twist on the classic recipe. This creamy and indulgent shake has its roots in the health and fitness community, where it has become a popular post-workout treat. The use of almond milk adds a nutty undertone and a dairy-free option for those with lactose intolerance or dietary preferences. Renowned health and fitness chefs like Kayla Itsines and Jamie Eason have popularized this recipe, incorporating it into their meal plans and cookbooks. For the best version of this shake, be sure to use ripe bananas, high-quality chocolate protein powder, and natural peanut butter for a rich and satisfying flavor. Whether you're in a bustling city or a quaint town, you can find this shake on the menu of trendy health cafes and smoothie bars. It's a go-to choice for health-conscious individuals looking to refuel and indulge in a guilt-free treat.
5 min
1
350 calories
Most popular recipes
BBQ Bacon Burger
A delicious and hearty burger with smoky BBQ sauce and crispy bacon.
30 min
4
650 calories
Sago Pudding
A creamy and comforting dessert made with sago pearls, milk, and sugar.
40 min
4
250 calories
Liverwurst Sandwich
A classic and delicious liverwurst sandwich perfect for a quick and satisfying meal.
10 min
1
350 calories
Most recent recipes
Air Fryer Frozen French Fries with Crispy Bacon
Delicious and crispy French fries cooked in an air fryer and topped with crispy bacon.
20 min
4 servings
350 calories
Baked Cod with Lemon Butter over Quinoa
A delicious and healthy dish featuring tender baked cod with a flavorful lemon butter sauce served over a bed of fluffy quinoa.
35 min
4
300 calories
Spicy Peanut Butter Tofu Stir-Fry
This stir-fry is a delicious and spicy combination of tofu, vegetables, and a flavorful peanut butter sauce.
30 min
4
320 calories