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  4. Banana Chocolate Peanut Butter Protein Shake
Banana Chocolate Peanut Butter Protein Shake

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Ingredients

  • 1 ripe banana
  • 1 scoop of chocolate protein powder
  • 1 tablespoon of peanut butter
  • 1 cup of unsweetened almond milk
  • 1/2 cup of ice cubes

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Banana Chocolate Peanut Butter Protein Shake

Created by: Howcan Team

Ingredients

  • 1 ripe banana
  • 1 scoop of chocolate protein powder
  • 1 tablespoon of peanut butter
  • 1 cup of unsweetened almond milk
  • 1/2 cup of ice cubes

Instructions

  • In a blender, combine 1 ripe banana, 1 scoop of chocolate protein powder, 1 tablespoon of peanut butter, and 1 cup of unsweetened almond milk.
  • Add 1/2 cup of ice cubes to the blender.
  • Blend the ingredients until smooth and creamy.
  • Pour the protein shake into a glass and serve immediately.
  • Enjoy your delicious and nutritious Banana Chocolate Peanut Butter Protein Shake!
BeverageBreakfastSnack
American

The Banana Chocolate Peanut Butter Protein Shake with almond milk is a delicious and nutritious twist on the classic recipe. This creamy and indulgent shake has its roots in the health and fitness community, where it has become a popular post-workout treat. The use of almond milk adds a nutty undertone and a dairy-free option for those with lactose intolerance or dietary preferences. Renowned health and fitness chefs like Kayla Itsines and Jamie Eason have popularized this recipe, incorporating it into their meal plans and cookbooks. For the best version of this shake, be sure to use ripe bananas, high-quality chocolate protein powder, and natural peanut butter for a rich and satisfying flavor. Whether you're in a bustling city or a quaint town, you can find this shake on the menu of trendy health cafes and smoothie bars. It's a go-to choice for health-conscious individuals looking to refuel and indulge in a guilt-free treat.

5 min

|

1

|

350 calories

Instructions

  • In a blender, combine 1 ripe banana, 1 scoop of chocolate protein powder, 1 tablespoon of peanut butter, and 1 cup of unsweetened almond milk.
  • Add 1/2 cup of ice cubes to the blender.
  • Blend the ingredients until smooth and creamy.
  • Pour the protein shake into a glass and serve immediately.
  • Enjoy your delicious and nutritious Banana Chocolate Peanut Butter Protein Shake!
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