LogoCuisinesOccasions
Loading...

Loading...

About usTerms of servicePrivacy policy
  1. Home
  2. Snack
  3. American
  4. Banana And Peanut Butter Wrap
Banana and Peanut Butter Wrap

Your rating

Not rated yet!

Ingredients

  • 1 whole wheat tortilla
  • 2 tablespoons of peanut butter
  • 1 ripe banana

Modify

Banana and Peanut Butter Wrap

Created by: Howcan Team

Ingredients

  • 1 whole wheat tortilla
  • 2 tablespoons of peanut butter
  • 1 ripe banana

Instructions

  • Lay the whole wheat tortilla on a clean flat surface.
  • Spread 2 tablespoons of peanut butter evenly over the tortilla.
  • Peel the ripe banana and place it on top of the peanut butter.
  • Carefully roll the tortilla, tucking in the sides as you go, to create a wrap.
  • Slice the wrap in half diagonally, if desired, and serve immediately.
SnackLunchQuick and Easy
American

The history of the banana and peanut butter wrap dates back to the early 20th century when peanut butter became a popular ingredient in American cuisine. This delicious combination of creamy peanut butter and ripe bananas became a staple in lunchboxes and picnics across the country. The dish gained popularity for its simplicity, portability, and satisfying flavor. Today, it is a beloved snack or meal option for people of all ages. Chefs and home cooks alike have put their own spin on this classic recipe, adding ingredients like honey, chocolate chips, or granola for extra flavor and texture. In terms of the best version of this dish, it's all about using ripe, sweet bananas and high-quality, creamy peanut butter. Some famous alternative methods for making this dish include grilling the wrap for a warm, gooey treat or using different nut butters for a unique twist. For the best banana and peanut butter wrap experience, head to cafes and diners in the southern United States, where this dish is a cherished part of the culinary landscape.

10 min

|

1

|

320 calories

Instructions

  • Lay the whole wheat tortilla on a clean flat surface.
  • Spread 2 tablespoons of peanut butter evenly over the tortilla.
  • Peel the ripe banana and place it on top of the peanut butter.
  • Carefully roll the tortilla, tucking in the sides as you go, to create a wrap.
  • Slice the wrap in half diagonally, if desired, and serve immediately.
Related Recipes:
Popular recipes
Recent recipes

Most popular recipes

Hawaiian Luau

Hawaiian Luau

A traditional Hawaiian feast featuring a variety of delicious dishes.

180 min

|

8-10

|

600 calories

Pistachio Kunafa

Pistachio Kunafa

A delicious Middle Eastern dessert made with shredded phyllo dough, filled with a creamy pistachio mixture, and topped with a sprinkle of crushed pistachios.

75 min

|

8

|

320 calories

Quinoa and Black Bean Stuffed Avocado

Quinoa and Black Bean Stuffed Avocado

A delicious and healthy dish featuring quinoa, black beans, and avocado.

30 min

|

4

|

350 calories

Most recent recipes

Avocado Bacon Turkey Salad

Avocado Bacon Turkey Salad

A delicious and healthy salad with the perfect combination of flavors.

15 min

|

4

|

320 calories

Blueberry Buckle with Whipped Cream

Blueberry Buckle with Whipped Cream

A delicious blueberry buckle topped with homemade whipped cream.

60 min

|

8

|

320 calories

Mushroom, Spinach, and Swiss Frittata

Mushroom, Spinach, and Swiss Frittata

A delicious and healthy frittata with mushrooms, spinach, and Swiss cheese.

40 min

|

4

|

250 calories