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Balsamic Herb Grilled Chicken
Created by: Howcan Team
Ingredients
- 4 boneless, skinless chicken breasts
- 1/2 cup balsamic vinegar
- 1/4 cup olive oil
- 2 cloves garlic, minced
- 1 tablespoon fresh rosemary, chopped
- 1 tablespoon fresh thyme, chopped
- 1 teaspoon salt
- 1/2 teaspoon black pepper
Instructions
- In a small bowl, whisk together 1/2 cup balsamic vinegar, 1/4 cup olive oil, 2 cloves minced garlic, 1 tablespoon chopped rosemary, 1 tablespoon chopped thyme, 1 teaspoon salt, and 1/2 teaspoon black pepper.
- Place the chicken breasts in a resealable plastic bag and pour the marinade over them. Seal the bag and massage the marinade into the chicken. Marinate in the refrigerator for at least 1 hour, or overnight for best results.
- Preheat the grill to medium-high heat. Remove the chicken from the marinade and discard the excess marinade.
- Grill the chicken for 6-7 minutes on each side, or until the internal temperature reaches 165°F (75°C) and the juices run clear.
- Remove the chicken from the grill and let it rest for 5 minutes before serving.
- Serve the balsamic herb grilled chicken with your favorite sides and enjoy!
Balsamic Herb Grilled Chicken is a classic dish that originated in the Mediterranean region, known for its flavorful and aromatic herbs. The dish gained popularity in the 20th century as chefs began experimenting with balsamic vinegar and fresh herbs to create a marinade that perfectly complements the tender chicken. Renowned chefs in Italy and France have perfected this dish, infusing it with the rich culinary traditions of their respective regions. Today, the best versions of this dish can be found in authentic Italian and French restaurants, where chefs use high-quality balsamic vinegar, a blend of fresh herbs, and expert grilling techniques to achieve the perfect balance of flavors. The key to this dish lies in the marinade, which typically includes balsamic vinegar, olive oil, garlic, rosemary, thyme, and oregano. The chicken is marinated for several hours to allow the flavors to infuse, then grilled to perfection, resulting in tender, juicy, and flavorful meat. For a unique twist, some chefs also incorporate citrus zest or honey into the marinade to add a hint of sweetness. Whether enjoyed in a rustic trattoria in Tuscany or a charming bistro in Provence, Balsamic Herb Grilled Chicken is a timeless dish that captures the essence of Mediterranean cuisine.
25 min
4
300 calories
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