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Baked Salmon Fillet
Created by: Howcan Team
Ingredients
- 4 salmon fillets (6 ounces each)
- 2 tablespoons olive oil
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- 1 lemon, sliced
- 2 tablespoons chopped fresh parsley
Instructions
- Preheat the oven to 400 degrees F. Line a baking sheet with parchment paper.
- Place the salmon fillets on the prepared baking sheet.
- Drizzle the olive oil over the salmon fillets, then sprinkle with salt, black pepper, garlic powder, and paprika.
- Place a slice of lemon on top of each fillet.
- Bake in the preheated oven for 15-20 minutes, or until the salmon is cooked through and flakes easily with a fork.
- Garnish with chopped fresh parsley before serving.
Baked salmon fillet is a classic dish that has been enjoyed for centuries. The practice of baking fish dates back to ancient times when people would cook their catch over an open flame. Today, this dish has evolved into a popular and versatile option for seafood lovers. Chefs around the world have put their own unique spin on the recipe, incorporating regional flavors and techniques. In the Pacific Northwest, renowned for its abundant salmon, chefs have perfected the art of baking salmon fillet to highlight its natural flavors. The key to a perfect baked salmon fillet lies in the quality of the fish and the right blend of seasonings. Whether it's a simple lemon and herb marinade or a more complex glaze, the key is to enhance the natural richness of the salmon without overpowering it. For those seeking a famous alternative method, cedar plank salmon is a must-try. This technique involves cooking the salmon on a cedar plank, infusing it with a smoky, woodsy flavor. Today, the best versions of this dish can be found in top seafood restaurants and coastal regions known for their fresh catch. Whether it's a family recipe passed down through generations or a modern twist from a celebrity chef, baked salmon fillet continues to be a beloved dish that showcases the beauty of simple, high-quality ingredients.
30 min
4
250 calories
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