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Baked Cod with Herb Crust
Created by: Howcan Team
Ingredients
- 4 cod fillets (6 oz each)
- 1/2 cup breadcrumbs
- 1/4 cup grated Parmesan cheese
- 2 tablespoons chopped fresh parsley
- 1 tablespoon chopped fresh dill
- 1 tablespoon chopped fresh chives
- 2 cloves garlic, minced
- 1/4 cup olive oil
- Salt and pepper to taste
- Lemon wedges for serving
Instructions
- Preheat the oven to 400°F (200°C).
- In a small bowl, mix together 1/2 cup breadcrumbs, 1/4 cup grated Parmesan cheese, 2 tablespoons chopped fresh parsley, 1 tablespoon chopped fresh dill, 1 tablespoon chopped fresh chives, and 2 cloves minced garlic.
- Place the 4 cod fillets on a baking sheet lined with parchment paper. Season the cod fillets with salt and pepper.
- Drizzle 1/4 cup olive oil over the cod fillets, then press the herb and breadcrumb mixture onto the top of each fillet, covering the surface evenly.
- Bake the cod in the preheated oven for 15-20 minutes, or until the fish is opaque and flakes easily with a fork.
- Serve the baked cod with lemon wedges and enjoy!
Baked Cod with Herb Crust is a classic dish that originated in coastal regions where fresh cod is abundant. The dish has been enjoyed for centuries, with variations found in Mediterranean, Scandinavian, and British cuisines. Chefs in these regions have perfected the art of creating a flavorful herb crust using a blend of fresh herbs such as parsley, dill, and thyme, combined with breadcrumbs and a hint of garlic. The dish gained popularity in upscale seafood restaurants, where chefs showcase their culinary skills by perfectly baking the cod to tender perfection while creating a crispy and aromatic herb crust. Today, the best versions of this dish can be found in coastal restaurants known for their fresh seafood offerings. The key to a successful Baked Cod with Herb Crust lies in using the freshest cod and a generous amount of flavorful herbs to create a delightful culinary experience. For a unique twist, some chefs incorporate alternative methods such as using a mixture of nuts and herbs for the crust, adding a delightful crunch to the dish. Whether enjoyed in a fine dining establishment or prepared at home, Baked Cod with Herb Crust continues to be a beloved seafood dish that celebrates the natural flavors of the ocean.
35 min
4
250 calories
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