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Baked Chicken and Vegetables
Created by: Howcan Team
Ingredients
- 4 boneless, skinless chicken breasts
- 2 cups of mixed vegetables (such as carrots, broccoli, and bell peppers)
- 2 tablespoons of olive oil
- 2 cloves of garlic, minced
- 1 teaspoon of dried thyme
- 1 teaspoon of paprika
- Salt and pepper to taste
Instructions
- Preheat the oven to 400 degrees F.
- Place the chicken breasts in a baking dish and arrange the mixed vegetables around them.
- In a small bowl, mix together 2 tablespoons of olive oil, 2 cloves of minced garlic, 1 teaspoon of dried thyme, 1 teaspoon of paprika, and salt and pepper to taste.
- Drizzle the olive oil mixture over the chicken and vegetables, making sure to coat them evenly.
- Cover the baking dish with foil and bake for 30 minutes.
- Remove the foil and continue baking for an additional 15 minutes, or until the chicken is cooked through and the vegetables are tender.
- Serve hot and enjoy!
Baked chicken and vegetables is a classic dish that has been enjoyed for generations. This hearty and wholesome meal has its roots in traditional home cooking, where families would gather around the dinner table to enjoy a delicious and nutritious meal. The dish has evolved over time, with different regions and chefs adding their own unique twists and flavors to the recipe. Today, the best versions of this dish can be found in local farm-to-table restaurants, where fresh, locally sourced ingredients are used to create a mouthwatering and satisfying meal. The key to a perfect baked chicken and vegetables dish lies in the quality of the ingredients and the careful seasoning and roasting of the chicken and vegetables. Whether it's a simple weeknight dinner or a special occasion, this dish is sure to please the whole family.
60 min
4
350 calories
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