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Avocado Tomato Toast
Created by: Howcan Team
Ingredients
- 2 ripe avocados
- 4 slices of whole grain bread
- 1 large tomato, sliced
- 1 tablespoon of olive oil
- 1 teaspoon of lemon juice
- Salt and pepper to taste
- Optional: red pepper flakes, for garnish
Instructions
- 1. Start by toasting the slices of whole grain bread until they are golden brown and crispy.
- 2. While the bread is toasting, cut the avocados in half, remove the pits, and scoop the flesh into a bowl. Mash the avocado with a fork until it reaches your desired consistency.
- 3. Add the olive oil, lemon juice, salt, and pepper to the mashed avocado and mix well to combine.
- 4. Once the toast is ready, spread the mashed avocado evenly onto each slice.
- 5. Top the avocado toast with the sliced tomatoes, dividing them evenly between the slices.
- 6. If desired, sprinkle a pinch of red pepper flakes over the top for a little extra kick.
- 7. Serve the avocado tomato toast immediately and enjoy!
Avocado Tomato Toast has become a beloved breakfast and brunch dish, known for its delicious combination of creamy avocado and juicy tomatoes on crispy toast. This dish has its origins in the healthy eating movement, gaining popularity in the 2000s as a nutritious and satisfying meal. Chefs and home cooks alike have put their own spin on this simple yet flavorful dish, adding ingredients like feta cheese, balsamic glaze, or a sprinkle of red pepper flakes for an extra kick. Today, the best versions of Avocado Tomato Toast can be found in trendy cafes and brunch spots in cities like Los Angeles, Portland, and New York. The key to a perfect Avocado Tomato Toast lies in using ripe, high-quality avocados and tomatoes, and pairing them with a good quality bread for toasting. Whether you prefer it as a light breakfast or a midday snack, Avocado Tomato Toast is a versatile and delicious dish that continues to delight food enthusiasts around the world.
15 min
2
250 calories
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