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  4. Grilled Chicken Avocado BLT Salad
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Ingredients

  • 2 boneless, skinless chicken breasts
  • 1 teaspoon olive oil
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 8 cups mixed salad greens
  • 1 cup cherry tomatoes, halved
  • 1/2 cup cooked bacon, crumbled
  • 2 ripe avocados, sliced
  • 1/4 cup red onion, thinly sliced
  • 1/4 cup ranch dressing
  • 2 tablespoons balsamic glaze

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Grilled Chicken Avocado BLT Salad

Created by: Howcan Team

Ingredients

  • 2 boneless, skinless chicken breasts
  • 1 teaspoon olive oil
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 8 cups mixed salad greens
  • 1 cup cherry tomatoes, halved
  • 1/2 cup cooked bacon, crumbled
  • 2 ripe avocados, sliced
  • 1/4 cup red onion, thinly sliced
  • 1/4 cup ranch dressing
  • 2 tablespoons balsamic glaze

Instructions

  • Preheat grill to medium-high heat.
  • Brush the chicken breasts with olive oil and season with salt and pepper.
  • Grill the chicken for 6-7 minutes per side, or until the internal temperature reaches 165°F. Remove from the grill and let it rest for 5 minutes before slicing.
  • In a large bowl, combine the mixed salad greens, cherry tomatoes, cooked bacon, sliced avocados, and red onion.
  • Divide the salad mixture among 4 plates.
  • Top each plate with sliced grilled chicken.
  • Drizzle each salad with ranch dressing and balsamic glaze.
  • Serve immediately and enjoy!
SaladLunchDinner
American

The Avocado BLT Salad with grilled chicken has become a beloved classic in the world of salads. This dish originated in the United States, where it quickly gained popularity for its fresh and flavorful combination of ingredients. The crispy bacon, juicy grilled chicken, creamy avocado, and ripe tomatoes come together to create a satisfying and delicious meal. Chefs across the country have put their own spin on this dish, adding unique dressings and toppings to make it their own. Some restaurants in California, known for its fresh produce, have perfected the art of creating the ultimate Avocado BLT Salad with grilled chicken. The key to making this dish stand out is using high-quality, ripe avocados and perfectly grilled chicken. Today, the best versions of this dish can be found in restaurants that prioritize using fresh, locally sourced ingredients. When making this salad at home, it's important to pay attention to the quality of the ingredients, especially the avocados and chicken. Additionally, experimenting with different dressings and seasonings can add an extra layer of flavor to the dish. Whether enjoyed at a restaurant or made at home, the Avocado BLT Salad with grilled chicken is a delightful and satisfying meal option.

30 min

|

4

|

380 calories

Instructions

  • Preheat grill to medium-high heat.
  • Brush the chicken breasts with olive oil and season with salt and pepper.
  • Grill the chicken for 6-7 minutes per side, or until the internal temperature reaches 165°F. Remove from the grill and let it rest for 5 minutes before slicing.
  • In a large bowl, combine the mixed salad greens, cherry tomatoes, cooked bacon, sliced avocados, and red onion.
  • Divide the salad mixture among 4 plates.
  • Top each plate with sliced grilled chicken.
  • Drizzle each salad with ranch dressing and balsamic glaze.
  • Serve immediately and enjoy!
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