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Avocado and Tomato Toast
Created by: Howcan Team
Ingredients
- 2 slices of whole grain bread
- 1 ripe avocado
- 1 medium tomato, sliced
- 1 tablespoon of olive oil
- 1/2 teaspoon of salt
- 1/4 teaspoon of black pepper
- 1/2 teaspoon of red pepper flakes
- 1 tablespoon of chopped fresh cilantro
Instructions
- Toast the slices of whole grain bread until golden brown.
- While the bread is toasting, cut the ripe avocado in half, remove the pit, and scoop the flesh into a small bowl.
- Mash the avocado with a fork until smooth, then season with 1/4 teaspoon of salt and 1/4 teaspoon of black pepper.
- Once the bread is toasted, drizzle each slice with 1/2 tablespoon of olive oil.
- Spread the mashed avocado evenly onto the toasted bread slices.
- Top the avocado with the sliced tomatoes, then sprinkle with the remaining 1/4 teaspoon of salt and 1/2 teaspoon of red pepper flakes.
- Garnish with chopped fresh cilantro and serve immediately.
Avocado and tomato toast has become a beloved dish in the culinary world, known for its fresh flavors and healthy ingredients. This simple yet satisfying dish has its roots in the vibrant food scene of California, where chefs and home cooks alike have long embraced the use of fresh, local produce. The creamy richness of ripe avocado pairs perfectly with the juicy sweetness of ripe tomatoes, creating a delightful combination of flavors and textures. To make the best avocado and tomato toast, it's crucial to use perfectly ripe avocados and tomatoes, along with high-quality bread for toasting. Some variations include adding a sprinkle of sea salt, a drizzle of balsamic glaze, or a dash of red pepper flakes for a kick of heat. Whether enjoyed at a trendy brunch spot in Los Angeles or made at home with ingredients from a local farmers' market, avocado and tomato toast is a delicious and nutritious dish that continues to delight food enthusiasts around the world.
15 min
2
250 calories
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