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Avocado and Black Bean Salad with Tangy Lime Dressing
Created by: Howcan Team
Ingredients
- 2 ripe avocados, diced
- 1 can (15 oz) black beans, drained and rinsed
- 1/2 cup cherry tomatoes, halved
- 1/4 cup red onion, finely chopped
- 1/4 cup fresh cilantro, chopped
- 1/4 cup olive oil
- 2 tablespoons fresh lime juice
- 1 teaspoon honey
- 1/2 teaspoon cumin
- Salt and pepper to taste
Instructions
- In a large bowl, combine 2 diced ripe avocados, 1 can of black beans, 1/2 cup of cherry tomatoes, 1/4 cup of finely chopped red onion, and 1/4 cup of chopped fresh cilantro.
- In a small bowl, whisk together 1/4 cup of olive oil, 2 tablespoons of fresh lime juice, 1 teaspoon of honey, 1/2 teaspoon of cumin, and salt and pepper to taste to make the tangy lime dressing.
- Pour the tangy lime dressing over the avocado and black bean mixture and gently toss to coat evenly.
- Serve immediately and enjoy the refreshing flavors of this avocado and black bean salad with tangy lime dressing.
The history of Avocado and Black Bean Salad with tangy lime dressing can be traced back to the vibrant flavors of Mexican cuisine. This refreshing salad has gained popularity for its zesty and nutritious combination of ingredients. Chefs in regions like Mexico and the Southwestern United States have perfected this dish, infusing it with their own unique twists. The key to a perfect Avocado and Black Bean Salad lies in the ripe avocados, flavorful black beans, and the tangy lime dressing that ties it all together. For a delicious alternative, some recipes incorporate cilantro, corn, or red onions for added depth of flavor. Today, the best versions of this dish can be found in authentic Mexican restaurants or eateries specializing in Southwestern cuisine.
15 min
4
320 calories
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