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Atole
Created by: Howcan Team
Ingredients
- 4 cups of milk
- 1/2 cup of masa harina (corn flour)
- 1/4 cup of brown sugar
- 1 cinnamon stick
- 1 teaspoon of vanilla extract
- Ground cinnamon for garnish (optional)
Instructions
- In a medium saucepan, whisk together 4 cups of milk and 1/2 cup of masa harina until well combined.
- Add 1/4 cup of brown sugar and the cinnamon stick to the saucepan.
- Place the saucepan over medium heat and bring the mixture to a simmer, stirring constantly to prevent lumps from forming.
- Once the atole begins to simmer, reduce the heat to low and continue to cook for 10-15 minutes, stirring occasionally, until the mixture thickens to the desired consistency.
- Remove the saucepan from the heat and discard the cinnamon stick.
- Stir in 1 teaspoon of vanilla extract.
- Pour the atole into mugs and sprinkle with ground cinnamon if desired.
- Serve hot and enjoy!
Atole is a traditional Mesoamerican hot corn-based beverage that has been enjoyed for centuries. It originated with the Aztecs and was a staple in their diet. This warm and comforting drink is made from masa (corn dough), water, and sweeteners like sugar or cinnamon. It is often flavored with vanilla, chocolate, or fruit. Atole is popular in Mexico and Central America, where it is commonly served during the holidays and special occasions. Some renowned chefs and restaurants have put their own spin on this classic recipe, adding unique ingredients and flavors. For the best Atole experience, visit authentic Mexican eateries or street vendors known for their traditional recipes. The key to a perfect Atole lies in the quality of the masa and the balance of sweetness and flavorings. While the traditional method involves simmering the ingredients over low heat, modern variations include using blenders or adding milk for a creamier texture. Whether enjoyed as a breakfast drink or a dessert, Atole continues to be a beloved part of Latin American culinary heritage.
25 min
4
150 calories
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