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Asian-Inspired Veggie Bowl
Created by: Howcan Team
Ingredients
- 1 cup of cooked quinoa
- 1 cup of mixed vegetables (such as bell peppers, broccoli, carrots, and snap peas)
- 1/2 cup of edamame
- 1/4 cup of sliced green onions
- 1/4 cup of chopped cilantro
- 1/4 cup of shredded red cabbage
- 1/4 cup of sliced cucumber
- 1/4 cup of shredded carrots
- 1/4 cup of chopped peanuts
- 1/4 cup of soy sauce
- 2 tablespoons of rice vinegar
- 1 tablespoon of sesame oil
- 1 tablespoon of honey
- 1 teaspoon of grated ginger
- 1 clove of garlic, minced
- Salt and pepper to taste
Instructions
- In a small bowl, whisk together 1/4 cup of soy sauce, 2 tablespoons of rice vinegar, 1 tablespoon of sesame oil, 1 tablespoon of honey, 1 teaspoon of grated ginger, and 1 clove of minced garlic to make the dressing. Set aside.
- In a large skillet, heat a small amount of oil over medium heat. Add 1 cup of mixed vegetables and 1/2 cup of edamame. Cook for 5-7 minutes, or until the vegetables are tender-crisp. Season with salt and pepper to taste.
- Divide 1 cup of cooked quinoa between two serving bowls. Top with the cooked vegetables, sliced green onions, chopped cilantro, shredded red cabbage, sliced cucumber, shredded carrots, and chopped peanuts.
- Drizzle the prepared dressing over the veggie bowls and toss to combine.
- Serve immediately and enjoy!
The Asian-Inspired Veggie Bowl has a rich history rooted in the diverse culinary traditions of Asia. This vibrant dish is a fusion of flavors and textures, featuring a colorful array of fresh vegetables, aromatic herbs, and savory sauces. Renowned chefs across Asia, from the bustling street markets of Bangkok to the elegant restaurants of Tokyo, have contributed to the evolution of this dish. The key to a perfect Asian-Inspired Veggie Bowl lies in the balance of flavors and the use of high-quality, seasonal ingredients. Today, the best versions of this dish can be found in popular Asian eateries and health-conscious cafes around the world. Whether it's the crispness of the vegetables, the umami of the sauces, or the delicate balance of sweet and savory, every element plays a crucial role in creating a truly exceptional Asian-Inspired Veggie Bowl.
30 min
2
350 calories
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