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Avocado and Salsa Arepas

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Ingredients

  • 2 cups of pre-cooked white cornmeal
  • 1 1/2 cups of warm water
  • 1 teaspoon of salt
  • 2 ripe avocados, sliced
  • 1 cup of salsa

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Avocado and Salsa Arepas

Created by: Howcan Team

Ingredients

  • 2 cups of pre-cooked white cornmeal
  • 1 1/2 cups of warm water
  • 1 teaspoon of salt
  • 2 ripe avocados, sliced
  • 1 cup of salsa

Instructions

  • In a large mixing bowl, combine 2 cups of pre-cooked white cornmeal, 1 1/2 cups of warm water, and 1 teaspoon of salt. Mix well until a soft dough forms.
  • Divide the dough into 4 equal portions and shape each portion into a ball. Flatten each ball to form a patty about 1/2 inch thick.
  • Heat a non-stick skillet over medium heat. Place the arepas in the skillet and cook for 5-7 minutes on each side, or until golden brown and crispy.
  • Once the arepas are cooked, remove them from the skillet and let them cool for a few minutes.
  • Top each arepa with sliced avocado and a generous spoonful of salsa.
  • Serve the avocado and salsa arepas immediately and enjoy!
Main Course
Latin American

Arepas, a beloved staple of Colombian and Venezuelan cuisine, have a rich history dating back to pre-Columbian times. These delicious cornmeal patties are a versatile dish, often enjoyed for breakfast, lunch, or dinner. Topping them with creamy avocado and zesty salsa adds a modern twist to this traditional favorite, creating a delightful fusion of flavors. Renowned chefs in both countries have elevated the art of making arepas, with some restaurants specializing in unique toppings and fillings. For the best version of this dish, head to the bustling streets of Colombia or Venezuela, where street vendors skillfully craft these mouthwatering treats. The key to perfecting this dish lies in the quality of the cornmeal and the freshness of the avocado and salsa. Alternatively, some chefs have experimented with alternative methods, such as grilling the arepas for a smoky flavor. Whether enjoyed as a snack or a full meal, arepas topped with avocado and salsa are a true delight for food enthusiasts.

35 min

|

4

|

350 calories

Instructions

  • In a large mixing bowl, combine 2 cups of pre-cooked white cornmeal, 1 1/2 cups of warm water, and 1 teaspoon of salt. Mix well until a soft dough forms.
  • Divide the dough into 4 equal portions and shape each portion into a ball. Flatten each ball to form a patty about 1/2 inch thick.
  • Heat a non-stick skillet over medium heat. Place the arepas in the skillet and cook for 5-7 minutes on each side, or until golden brown and crispy.
  • Once the arepas are cooked, remove them from the skillet and let them cool for a few minutes.
  • Top each arepa with sliced avocado and a generous spoonful of salsa.
  • Serve the avocado and salsa arepas immediately and enjoy!
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