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Almond Date Balls

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Ingredients

  • 1 cup of pitted dates
  • 1 cup of almonds
  • 1/4 cup of unsweetened shredded coconut
  • 1 tablespoon of almond butter
  • 1/2 teaspoon of vanilla extract
  • 1/4 teaspoon of cinnamon
  • Pinch of salt

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Almond Date Balls

Created by: Howcan Team

Ingredients

  • 1 cup of pitted dates
  • 1 cup of almonds
  • 1/4 cup of unsweetened shredded coconut
  • 1 tablespoon of almond butter
  • 1/2 teaspoon of vanilla extract
  • 1/4 teaspoon of cinnamon
  • Pinch of salt

Instructions

  • In a food processor, combine 1 cup of pitted dates, 1 cup of almonds, 1/4 cup of unsweetened shredded coconut, 1 tablespoon of almond butter, 1/2 teaspoon of vanilla extract, 1/4 teaspoon of cinnamon, and a pinch of salt.
  • Pulse the mixture until it forms a sticky dough.
  • Using your hands, roll the dough into 12 small balls.
  • Place the almond date balls on a plate and refrigerate for at least 30 minutes to firm up.
  • Once firm, the almond date balls are ready to be enjoyed as a healthy snack or dessert.
SnackDessert
International

Almond Date Balls are a delightful and nutritious treat with origins in Middle Eastern cuisine. This delectable snack is a perfect blend of sweet dates and nutty almonds, often flavored with aromatic spices like cinnamon and cardamom. Renowned chefs and home cooks alike have perfected this recipe, making it a popular choice for health-conscious individuals seeking a guilt-free indulgence. The best version of this dish can be found in the Middle East, particularly in countries like Lebanon and Jordan, where it is a beloved traditional dessert. The key to creating perfect Almond Date Balls lies in using high-quality dates and almonds, as well as finding the ideal balance of flavors. For a unique twist, some recipes incorporate ingredients such as coconut or cocoa powder, adding an extra layer of richness. Whether enjoyed as a post-workout snack or a satisfying after-dinner treat, Almond Date Balls are a timeless delight that continues to captivate taste buds around the world.

15 min

|

12

|

120 calories

Instructions

  • In a food processor, combine 1 cup of pitted dates, 1 cup of almonds, 1/4 cup of unsweetened shredded coconut, 1 tablespoon of almond butter, 1/2 teaspoon of vanilla extract, 1/4 teaspoon of cinnamon, and a pinch of salt.
  • Pulse the mixture until it forms a sticky dough.
  • Using your hands, roll the dough into 12 small balls.
  • Place the almond date balls on a plate and refrigerate for at least 30 minutes to firm up.
  • Once firm, the almond date balls are ready to be enjoyed as a healthy snack or dessert.
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