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Almond Butter Whey Protein Banana Oatmeal
Created by: Howcan Team
Ingredients
- 1/2 cup rolled oats
- 1 cup water
- 1 scoop whey protein powder
- 1 ripe banana, mashed
- 1 tablespoon almond butter
- 1/4 teaspoon cinnamon
- 1 tablespoon honey or maple syrup (optional)
- 1 tablespoon chopped almonds (optional)
Instructions
- In a small saucepan, bring 1 cup of water to a boil.
- Stir in 1/2 cup of rolled oats and reduce heat to medium-low. Cook for 3-5 minutes, stirring occasionally, until the oats have absorbed the water and reached your desired consistency.
- Remove the saucepan from the heat and stir in 1 scoop of whey protein powder, 1 mashed ripe banana, 1 tablespoon of almond butter, and 1/4 teaspoon of cinnamon. If desired, add 1 tablespoon of honey or maple syrup for sweetness.
- Transfer the oatmeal to a bowl and top with chopped almonds, if desired.
- Serve hot and enjoy!
Whey Protein Banana Oatmeal with added almond butter is a delicious and nutritious breakfast option that has gained popularity in recent years. This dish originated as a healthy twist on traditional oatmeal, incorporating whey protein for an added protein boost. The addition of almond butter not only enhances the flavor but also provides healthy fats and a creamy texture. This dish is a favorite among fitness enthusiasts and health-conscious individuals looking for a satisfying and nourishing breakfast option. Chefs and health food bloggers have popularized this recipe, and it can be found in trendy brunch spots and health-focused cafes. For the best version of this dish, using ripe bananas and high-quality whey protein is essential to achieve the perfect balance of sweetness and protein content. Alternatively, some variations include using different nut butters such as cashew or peanut butter for a unique flavor profile. Whether enjoyed at home or at a local cafe, Whey Protein Banana Oatmeal with added almond butter is a delightful way to start the day.
10 min
1
400 calories
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