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  4. Almond Butter Whey Protein Banana Oatmeal
Almond Butter Whey Protein Banana Oatmeal

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Ingredients

  • 1/2 cup rolled oats
  • 1 cup water
  • 1 scoop whey protein powder
  • 1 ripe banana, mashed
  • 1 tablespoon almond butter
  • 1/4 teaspoon cinnamon
  • 1 tablespoon honey or maple syrup (optional)
  • 1 tablespoon chopped almonds (optional)

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Almond Butter Whey Protein Banana Oatmeal

Created by: Howcan Team

Ingredients

  • 1/2 cup rolled oats
  • 1 cup water
  • 1 scoop whey protein powder
  • 1 ripe banana, mashed
  • 1 tablespoon almond butter
  • 1/4 teaspoon cinnamon
  • 1 tablespoon honey or maple syrup (optional)
  • 1 tablespoon chopped almonds (optional)

Instructions

  • In a small saucepan, bring 1 cup of water to a boil.
  • Stir in 1/2 cup of rolled oats and reduce heat to medium-low. Cook for 3-5 minutes, stirring occasionally, until the oats have absorbed the water and reached your desired consistency.
  • Remove the saucepan from the heat and stir in 1 scoop of whey protein powder, 1 mashed ripe banana, 1 tablespoon of almond butter, and 1/4 teaspoon of cinnamon. If desired, add 1 tablespoon of honey or maple syrup for sweetness.
  • Transfer the oatmeal to a bowl and top with chopped almonds, if desired.
  • Serve hot and enjoy!
Breakfast
American

Whey Protein Banana Oatmeal with added almond butter is a delicious and nutritious breakfast option that has gained popularity in recent years. This dish originated as a healthy twist on traditional oatmeal, incorporating whey protein for an added protein boost. The addition of almond butter not only enhances the flavor but also provides healthy fats and a creamy texture. This dish is a favorite among fitness enthusiasts and health-conscious individuals looking for a satisfying and nourishing breakfast option. Chefs and health food bloggers have popularized this recipe, and it can be found in trendy brunch spots and health-focused cafes. For the best version of this dish, using ripe bananas and high-quality whey protein is essential to achieve the perfect balance of sweetness and protein content. Alternatively, some variations include using different nut butters such as cashew or peanut butter for a unique flavor profile. Whether enjoyed at home or at a local cafe, Whey Protein Banana Oatmeal with added almond butter is a delightful way to start the day.

10 min

|

1

|

400 calories

Instructions

  • In a small saucepan, bring 1 cup of water to a boil.
  • Stir in 1/2 cup of rolled oats and reduce heat to medium-low. Cook for 3-5 minutes, stirring occasionally, until the oats have absorbed the water and reached your desired consistency.
  • Remove the saucepan from the heat and stir in 1 scoop of whey protein powder, 1 mashed ripe banana, 1 tablespoon of almond butter, and 1/4 teaspoon of cinnamon. If desired, add 1 tablespoon of honey or maple syrup for sweetness.
  • Transfer the oatmeal to a bowl and top with chopped almonds, if desired.
  • Serve hot and enjoy!
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