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Vegetarian Sausage Feijoada

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Ingredients

  • 1 cup of vegetarian sausage, sliced
  • 2 tablespoons of olive oil
  • 1 onion, chopped
  • 3 cloves of garlic, minced
  • 2 bell peppers, chopped
  • 2 tomatoes, diced
  • 2 cups of cooked black beans
  • 1 cup of vegetable broth
  • 1 teaspoon of cumin
  • 1 teaspoon of paprika
  • Salt and pepper to taste
  • Cooked rice, for serving
  • Chopped fresh cilantro, for garnish

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Vegetarian Sausage Feijoada

Created by: Howcan Team

Ingredients

  • 1 cup of vegetarian sausage, sliced
  • 2 tablespoons of olive oil
  • 1 onion, chopped
  • 3 cloves of garlic, minced
  • 2 bell peppers, chopped
  • 2 tomatoes, diced
  • 2 cups of cooked black beans
  • 1 cup of vegetable broth
  • 1 teaspoon of cumin
  • 1 teaspoon of paprika
  • Salt and pepper to taste
  • Cooked rice, for serving
  • Chopped fresh cilantro, for garnish

Instructions

  • In a large pot, heat 2 tablespoons of olive oil over medium heat.
  • Add 1 cup of sliced vegetarian sausage and cook until browned, about 5 minutes.
  • Add 1 chopped onion and 3 minced garlic cloves, and cook until softened, about 5 minutes.
  • Stir in 2 chopped bell peppers and 2 diced tomatoes, and cook for another 5 minutes.
  • Add 2 cups of cooked black beans, 1 cup of vegetable broth, 1 teaspoon of cumin, and 1 teaspoon of paprika. Season with salt and pepper to taste.
  • Simmer the feijoada for 30 minutes, stirring occasionally.
  • Serve the vegetarian sausage feijoada over cooked rice and garnish with chopped fresh cilantro.
  • Enjoy!
Main Course
Brazilian

Vegetarian Sausage Feijoada is a meatless twist on the traditional Brazilian Feijoada, a hearty stew of black beans and pork. This plant-based version was created to cater to the growing demand for vegetarian and vegan options. Renowned chefs like Alex Atala and Bela Gil have popularized this dish, infusing it with their own unique flavors and techniques. The best Vegetarian Sausage Feijoada can be found in the vibrant culinary scene of São Paulo, where innovative chefs are reimagining classic Brazilian dishes. The key to a delicious Vegetarian Sausage Feijoada lies in the rich, smoky flavors of the sausage and the perfect balance of spices, ensuring a satisfying and flavorful experience for both vegetarians and meat-eaters alike.

80 min

|

6

|

350 calories

Instructions

  • In a large pot, heat 2 tablespoons of olive oil over medium heat.
  • Add 1 cup of sliced vegetarian sausage and cook until browned, about 5 minutes.
  • Add 1 chopped onion and 3 minced garlic cloves, and cook until softened, about 5 minutes.
  • Stir in 2 chopped bell peppers and 2 diced tomatoes, and cook for another 5 minutes.
  • Add 2 cups of cooked black beans, 1 cup of vegetable broth, 1 teaspoon of cumin, and 1 teaspoon of paprika. Season with salt and pepper to taste.
  • Simmer the feijoada for 30 minutes, stirring occasionally.
  • Serve the vegetarian sausage feijoada over cooked rice and garnish with chopped fresh cilantro.
  • Enjoy!
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