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Vegetarian Nachos
Created by: Howcan Team
Ingredients
- 1 bag of tortilla chips
- 1 can of black beans, drained and rinsed
- 1 cup of shredded cheddar cheese
- 1/2 cup of diced tomatoes
- 1/2 cup of diced red onion
- 1/4 cup of sliced jalapenos
- 1/4 cup of sliced black olives
- 1/4 cup of chopped cilantro
- 1 avocado, diced
- 1/2 cup of sour cream
- 1/4 cup of salsa
Instructions
- Preheat the oven to 350 degrees F.
- Spread the tortilla chips in a single layer on a baking sheet.
- Evenly distribute the black beans and shredded cheddar cheese over the tortilla chips.
- Bake in the preheated oven for 10-12 minutes, or until the cheese is melted and bubbly.
- Remove from the oven and sprinkle with diced tomatoes, red onion, jalapenos, and black olives.
- Top with diced avocado and chopped cilantro.
- Serve with sour cream and salsa on the side.
- Enjoy your delicious vegetarian nachos!
Vegetarian nachos have a rich history dating back to the 1940s when Ignacio "Nacho" Anaya created the original nachos in Piedras Negras, Mexico. The vegetarian version gained popularity in the 1970s as a healthier alternative. Chefs like Alice Waters and Deborah Madison popularized the dish in California, using fresh, locally sourced ingredients. Today, the best vegetarian nachos can be found in trendy eateries in cities like Los Angeles and Portland, where chefs elevate the dish with gourmet toppings like black beans, fresh guacamole, and tangy salsa. The key to perfect vegetarian nachos lies in the quality of the ingredients, especially the cheese and the choice of protein substitute. For a unique twist, consider using plant-based meat alternatives or experimenting with different types of cheese for a flavorful experience.
30 min
4 servings
350 calories
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