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Vegetarian Cabbage Roll Casserole
Created by: Howcan Team
Ingredients
- 1 head of cabbage, cored and leaves separated
- 1 cup of cooked rice
- 1 onion, diced
- 3 cloves of garlic, minced
- 1 can (14 oz) of diced tomatoes
- 1 can (8 oz) of tomato sauce
- 1 cup of vegetable broth
- 1 teaspoon of paprika
- 1 teaspoon of dried oregano
- 1/2 teaspoon of dried thyme
- Salt and pepper to taste
- 1 cup of shredded mozzarella cheese
- 1/4 cup of chopped fresh parsley
Instructions
- Preheat the oven to 375°F (190°C).
- In a large pot of boiling water, blanch the cabbage leaves for 2-3 minutes, then drain and set aside.
- In a large skillet, sauté the diced onion and minced garlic until softened.
- Add the cooked rice, diced tomatoes, tomato sauce, vegetable broth, paprika, oregano, thyme, salt, and pepper to the skillet. Stir to combine and simmer for 5 minutes.
- Spread a thin layer of the tomato mixture in the bottom of a 9x13 inch casserole dish.
- Place a cabbage leaf on a flat surface, spoon some of the rice mixture onto the leaf, and roll it up, tucking in the sides as you go. Place the cabbage roll seam side down in the casserole dish. Repeat with the remaining cabbage leaves and rice mixture.
- Pour the remaining tomato mixture over the cabbage rolls in the casserole dish. Cover with foil and bake for 45 minutes.
- Remove the foil, sprinkle the shredded mozzarella cheese over the top, and bake for an additional 15 minutes, or until the cheese is melted and bubbly.
- Garnish with chopped fresh parsley before serving. Enjoy!
Vegetarian Cabbage Roll Casserole, also known as "unstuffed cabbage rolls," is a hearty and flavorful dish with a rich history. Originating in Eastern Europe, this dish was traditionally made with ground meat, rice, and cabbage. However, the vegetarian version has gained popularity in recent years, offering a meat-free alternative that doesn't compromise on taste. Renowned chefs and home cooks alike have put their own spin on this classic dish, incorporating a variety of ingredients such as lentils, quinoa, and a medley of spices to create a satisfying and nutritious meal. This casserole has become a staple in vegetarian and vegan cuisine, offering a comforting and wholesome option for those seeking a meatless alternative. In terms of the best version of this dish, some may argue that the key lies in the seasoning and the texture of the cabbage. Achieving the perfect balance of flavors and ensuring the cabbage is tender yet not overcooked are crucial elements to consider. Additionally, some may prefer to add a touch of sweetness with a hint of brown sugar or maple syrup to complement the savory notes. Today, this dish can be found in vegetarian and vegan restaurants around the world, with each chef adding their own unique flair. Whether it's a cozy bistro in Paris or a trendy eatery in New York City, the Vegetarian Cabbage Roll Casserole continues to delight diners with its comforting and wholesome appeal.
90 min
6
320 calories
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