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Vegetarian Breakfast Skillet
Created by: Howcan Team
Ingredients
- 1 tablespoon olive oil
- 1 small onion, diced
- 1 bell pepper, diced
- 2 cloves garlic, minced
- 2 cups diced potatoes
- 1 teaspoon paprika
- 1/2 teaspoon cumin
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1 cup cherry tomatoes, halved
- 4 large eggs
- 1/4 cup shredded cheddar cheese
- 2 tablespoons chopped fresh parsley
Instructions
- In a large skillet, heat 1 tablespoon of olive oil over medium heat.
- Add the diced onion and bell pepper to the skillet and cook for 3-4 minutes, until softened.
- Stir in the minced garlic and cook for an additional 1 minute.
- Add the diced potatoes, paprika, cumin, salt, and black pepper to the skillet. Cook for 8-10 minutes, stirring occasionally, until the potatoes are tender and golden brown.
- Stir in the cherry tomatoes and cook for 2-3 minutes, until they start to soften.
- Using a spoon, make 4 wells in the potato mixture. Crack an egg into each well. Cover the skillet and cook for 5-7 minutes, until the egg whites are set but the yolks are still runny.
- Sprinkle the shredded cheddar cheese over the skillet and cover for an additional 1-2 minutes, until the cheese is melted.
- Garnish with chopped fresh parsley and serve hot.
The Vegetarian Breakfast Skillet has a rich history dating back to the early 20th century when it was popularized in the United States as a hearty morning meal. This dish typically consists of a medley of sautéed vegetables such as bell peppers, onions, and potatoes, topped with eggs and cheese, and then baked or cooked on the stovetop. Chefs across the country have put their own spin on this classic, with variations including the addition of spinach, mushrooms, or avocado. In recent years, this dish has gained popularity in trendy brunch spots in cities like Portland, Oregon and Austin, Texas, where it's often served with a side of fresh salsa or avocado toast. For the best version of this dish, look for a restaurant that uses farm-fresh ingredients and free-range eggs to elevate the flavors. The key to a perfect Vegetarian Breakfast Skillet lies in the quality of the vegetables and the cooking technique, ensuring that the dish is both flavorful and satisfying.
30 min
4
320 calories
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