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Vegetable Chow Mein
Created by: Howcan Team
Ingredients
- 8 oz chow mein noodles
- 2 tbsp vegetable oil
- 1 onion, thinly sliced
- 2 cloves garlic, minced
- 1 red bell pepper, julienned
- 1 cup shredded cabbage
- 1 carrot, julienned
- 1 cup bean sprouts
- 3 tbsp soy sauce
- 1 tbsp oyster sauce
- 1 tsp sesame oil
- 1/2 tsp sugar
- 1/4 tsp black pepper
Instructions
- Cook the chow mein noodles according to the package instructions. Drain and set aside.
- In a large wok or skillet, heat 2 tbsp of vegetable oil over medium-high heat.
- Add the sliced onion and minced garlic to the wok and stir-fry for 2 minutes until fragrant.
- Add the julienned red bell pepper, shredded cabbage, and julienned carrot to the wok. Stir-fry for 3-4 minutes until the vegetables are tender-crisp.
- Add the cooked chow mein noodles and bean sprouts to the wok. Toss everything together.
- In a small bowl, mix together 3 tbsp of soy sauce, 1 tbsp of oyster sauce, 1 tsp of sesame oil, 1/2 tsp of sugar, and 1/4 tsp of black pepper.
- Pour the sauce over the noodles and vegetables in the wok. Toss to combine and cook for an additional 2-3 minutes until everything is heated through.
- Remove from heat and serve the vegetable chow mein hot. Enjoy!
Vegetable Chow Mein is a popular Chinese stir-fried noodle dish that has become a staple in Chinese cuisine. The history of Vegetable Chow Mein dates back to the Han Dynasty in China, where it was originally made with wheat noodles, stir-fried vegetables, and a savory sauce. Over time, the dish evolved and spread to different regions, each adding its own unique twist. Today, Vegetable Chow Mein is enjoyed worldwide and is a favorite in Chinese restaurants. Chefs often use a variety of fresh vegetables such as bok choy, carrots, and bean sprouts, along with a flavorful mix of soy sauce, garlic, and ginger. The key to a great Vegetable Chow Mein lies in the perfect balance of textures and flavors, with the noodles being the star of the show. For the best version of this dish, head to renowned Chinese restaurants in cities like Hong Kong, Beijing, or New York City. It's important to get the noodles just right, ensuring they are cooked al dente and not overcooked. Some alternative methods for making this dish include using different types of noodles such as rice noodles or even adding protein like tofu or seitan for a heartier version.
30 min
4
320 calories
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