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Creamy Vegan Sweet Potato Soup
Created by: Howcan Team
Ingredients
- 2 large sweet potatoes, peeled and diced
- 1 onion, chopped
- 3 cloves of garlic, minced
- 1 can (14 oz) of coconut milk
- 4 cups of vegetable broth
- 1 tablespoon of olive oil
- 1 teaspoon of ground cumin
- 1/2 teaspoon of ground cinnamon
- Salt and pepper to taste
- Fresh cilantro for garnish
Instructions
- In a large pot, heat 1 tablespoon of olive oil over medium heat.
- Add the chopped onion and minced garlic to the pot and sauté for 3-4 minutes, until the onion is translucent.
- Add the diced sweet potatoes to the pot and sauté for another 5 minutes, stirring occasionally.
- Pour in the vegetable broth and bring the mixture to a boil. Reduce the heat to low and let it simmer for 15-20 minutes, or until the sweet potatoes are tender.
- Once the sweet potatoes are tender, turn off the heat and let the mixture cool for a few minutes.
- Using an immersion blender, blend the soup until smooth and creamy.
- Stir in the coconut milk, ground cumin, and ground cinnamon. Season with salt and pepper to taste.
- Turn the heat back on to low and let the soup simmer for an additional 5 minutes, stirring occasionally.
- Ladle the creamy vegan sweet potato soup into bowls and garnish with fresh cilantro before serving.
- Enjoy your creamy vegan sweet potato soup!
Vegan Sweet Potato Soup with coconut milk has a rich history rooted in the plant-based culinary world. This creamy and comforting soup has gained popularity for its delicious blend of flavors and health benefits. Chefs and home cooks alike have embraced this dish, infusing it with their own unique twists and regional influences. The use of coconut milk adds a luscious creaminess to the soup, elevating its texture and taste. Today, the best versions of this dish can be found in vegan and plant-based restaurants that prioritize fresh, high-quality ingredients. To make the perfect Vegan Sweet Potato Soup, it's essential to balance the sweetness of the potatoes with the richness of the coconut milk, creating a harmonious flavor profile that delights the palate.
45 min
4
250 calories
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