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Ingredients

2 cans of tuna, drained
1/2 cup mayonnaise
1/4 cup diced red onion
1/4 cup diced celery
1 tablespoon lemon juice
1 teaspoon Dijon mustard
Salt and pepper to taste
4 large tortillas
2 cups of mixed greens

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Tuna Salad Wrap

Created by: Howcan Team

Ingredients

2 cans of tuna, drained
1/2 cup mayonnaise
1/4 cup diced red onion
1/4 cup diced celery
1 tablespoon lemon juice
1 teaspoon Dijon mustard
Salt and pepper to taste
4 large tortillas
2 cups of mixed greens

Instructions

In a large bowl, combine the drained tuna, mayonnaise, diced red onion, diced celery, lemon juice, Dijon mustard, salt, and pepper. Mix well to combine.
Lay out the tortillas and divide the mixed greens evenly among them, spreading them out in a line down the center of each tortilla.
Spoon the tuna salad mixture evenly over the mixed greens on each tortilla.
Fold in the sides of the tortillas and then roll them up tightly, enclosing the filling.
If desired, heat a large skillet over medium heat and lightly toast the wraps on all sides until golden brown, about 2 minutes per side.
Slice the wraps in half and serve immediately, or wrap them tightly in plastic wrap and refrigerate for later.

Lunch Healthy Eating

The Tuna Salad Wrap has a rich history, with its origins dating back to the early 1900s. This classic dish gained popularity in the United States and quickly became a staple in delis and lunch spots across the country. Renowned chefs and home cooks alike have put their own spin on this versatile recipe, incorporating fresh ingredients and unique flavors. The best Tuna Salad Wraps can be found in coastal regions, where fresh seafood is abundant. The key to a perfect Tuna Salad Wrap lies in the quality of the tuna, the balance of flavors, and the freshness of the wrap. Whether it's served with a classic mayo-based dressing or a zesty vinaigrette, this dish continues to be a favorite among seafood lovers.

15 min

320 calories

Instructions

In a large bowl, combine the drained tuna, mayonnaise, diced red onion, diced celery, lemon juice, Dijon mustard, salt, and pepper. Mix well to combine.
Lay out the tortillas and divide the mixed greens evenly among them, spreading them out in a line down the center of each tortilla.
Spoon the tuna salad mixture evenly over the mixed greens on each tortilla.
Fold in the sides of the tortillas and then roll them up tightly, enclosing the filling.
If desired, heat a large skillet over medium heat and lightly toast the wraps on all sides until golden brown, about 2 minutes per side.
Slice the wraps in half and serve immediately, or wrap them tightly in plastic wrap and refrigerate for later.

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Modify

Tuna Salad Wrap

Created by: Howcan Team

Ingredients

2 cans of tuna, drained
1/2 cup mayonnaise
1/4 cup diced red onion
1/4 cup diced celery
1 tablespoon lemon juice
1 teaspoon Dijon mustard
Salt and pepper to taste
4 large tortillas
2 cups of mixed greens

Instructions

In a large bowl, combine the drained tuna, mayonnaise, diced red onion, diced celery, lemon juice, Dijon mustard, salt, and pepper. Mix well to combine.
Lay out the tortillas and divide the mixed greens evenly among them, spreading them out in a line down the center of each tortilla.
Spoon the tuna salad mixture evenly over the mixed greens on each tortilla.
Fold in the sides of the tortillas and then roll them up tightly, enclosing the filling.
If desired, heat a large skillet over medium heat and lightly toast the wraps on all sides until golden brown, about 2 minutes per side.
Slice the wraps in half and serve immediately, or wrap them tightly in plastic wrap and refrigerate for later.

Lunch Healthy Eating

15 min

320 calories

Instructions

In a large bowl, combine the drained tuna, mayonnaise, diced red onion, diced celery, lemon juice, Dijon mustard, salt, and pepper. Mix well to combine.
Lay out the tortillas and divide the mixed greens evenly among them, spreading them out in a line down the center of each tortilla.
Spoon the tuna salad mixture evenly over the mixed greens on each tortilla.
Fold in the sides of the tortillas and then roll them up tightly, enclosing the filling.
If desired, heat a large skillet over medium heat and lightly toast the wraps on all sides until golden brown, about 2 minutes per side.
Slice the wraps in half and serve immediately, or wrap them tightly in plastic wrap and refrigerate for later.

Chicken Caesar Salad Wrap

Grilled chicken, romaine lettuce, parmesan cheese, and Caesar dressing wrapped in a flour tortilla.

Mediterranean Veggie Wrap

Hummus, mixed vegetables, feta cheese, and balsamic vinaigrette wrapped in a whole wheat tortilla.

Turkey and Avocado Wrap

Sliced turkey, avocado, lettuce, tomato, and ranch dressing wrapped in a spinach tortilla.

Tuna and Avocado Wrap

A delicious and healthy wrap filled with tuna and avocado.

Tuna Salad Wrap with Avocado Slices

A delicious and healthy tuna salad wrap with creamy avocado slices.

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These tuna salad wraps are a quick and delicious meal for lunch or dinner.

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Tuna Salad Wrap

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Instructions

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Ingredients

Tuna Salad Wrap

Ingredients

Instructions

Instructions

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