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Tofu and Mixed Vegetable Stir-Fry with Cashews
Created by: Howcan Team
Ingredients
- 1 block of firm tofu, drained and cubed
- 2 cups of mixed vegetables (bell peppers, broccoli, snap peas, carrots)
- 1/2 cup of cashews
- 3 tablespoons of soy sauce
- 2 tablespoons of hoisin sauce
- 1 tablespoon of sesame oil
- 2 cloves of garlic, minced
- 1 teaspoon of fresh ginger, grated
- 2 tablespoons of vegetable oil
- Salt and pepper to taste
- Cooked rice or noodles for serving
Instructions
- In a small bowl, mix together 3 tablespoons of soy sauce, 2 tablespoons of hoisin sauce, minced garlic, and grated ginger. Set aside.
- Heat 1 tablespoon of vegetable oil in a large skillet or wok over medium-high heat. Add the cubed tofu and cook until golden brown on all sides, about 5-7 minutes. Remove the tofu from the skillet and set aside.
- In the same skillet, add the remaining 1 tablespoon of vegetable oil. Add the mixed vegetables and stir-fry for 3-4 minutes until they are tender-crisp.
- Return the tofu to the skillet with the vegetables. Pour the sauce over the tofu and vegetables, and toss to coat everything evenly. Cook for an additional 2-3 minutes to heat through.
- Add the cashews to the skillet and toss to combine with the tofu and vegetables. Season with salt and pepper to taste.
- Drizzle 1 tablespoon of sesame oil over the stir-fry and toss to combine.
- Serve the tofu and mixed vegetable stir-fry over cooked rice or noodles. Enjoy!
Tofu and Mixed Vegetable Stir-Fry with added cashews is a delightful and nutritious dish that has its roots in traditional Chinese cuisine. This flavorful stir-fry has gained popularity worldwide for its healthy ingredients and vibrant flavors. The dish typically includes firm tofu, a colorful assortment of fresh vegetables such as bell peppers, broccoli, and snap peas, and a generous sprinkling of crunchy cashews. The dish is stir-fried to perfection in a savory sauce, creating a harmonious blend of textures and flavors. This dish is a staple in vegetarian and vegan cuisine, offering a satisfying and protein-packed meal. It's a favorite in many Asian restaurants and is often prepared by skilled chefs who infuse their unique regional influences into the dish. The best versions of this dish can be found in authentic Chinese restaurants, where chefs expertly balance the flavors and textures to create a truly memorable dining experience. The key to a successful Tofu and Mixed Vegetable Stir-Fry with added cashews lies in achieving the perfect balance of crisp-tender vegetables, flavorful tofu, and the satisfying crunch of cashews. The dish is often seasoned with a combination of soy sauce, ginger, garlic, and a hint of sweetness, creating a delightful umami-rich sauce that coats the ingredients. For those looking to add a twist to the traditional recipe, some chefs incorporate alternative methods such as marinating the tofu or adding a touch of heat with chili peppers. Whether enjoyed in a bustling restaurant or prepared at home, Tofu and Mixed Vegetable Stir-Fry with added cashews is a versatile and delicious dish that continues to captivate food enthusiasts around the world.
30 min
4
320 calories
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