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Tofu, Broccoli, and Mushroom in Garlic Sauce
Created by: Howcan Team
Ingredients
- 1 block of firm tofu, drained and cubed
- 2 cups of broccoli florets
- 1 cup of sliced mushrooms
- 3 cloves of garlic, minced
- 1 tablespoon of ginger, minced
- 1/4 cup of soy sauce
- 2 tablespoons of hoisin sauce
- 1 tablespoon of rice vinegar
- 1 tablespoon of cornstarch
- 1/2 cup of vegetable broth
- 2 tablespoons of vegetable oil
- Salt and pepper to taste
- Cooked rice for serving
Instructions
- In a small bowl, whisk together the soy sauce, hoisin sauce, rice vinegar, cornstarch, and vegetable broth. Set aside.
- Heat 1 tablespoon of vegetable oil in a large skillet or wok over medium-high heat. Add the tofu cubes and cook until golden brown on all sides. Remove the tofu from the skillet and set aside.
- In the same skillet, add the remaining 1 tablespoon of vegetable oil. Add the minced garlic and ginger, and sauté for 1-2 minutes until fragrant.
- Add the broccoli florets and sliced mushrooms to the skillet. Stir-fry for 3-4 minutes until the vegetables are tender-crisp.
- Return the cooked tofu to the skillet with the vegetables.
- Pour the sauce mixture over the tofu and vegetables. Stir well to coat everything in the sauce. Cook for an additional 2-3 minutes until the sauce thickens and coats the tofu and vegetables.
- Season with salt and pepper to taste.
- Serve the tofu, broccoli, and mushroom in garlic sauce over cooked rice. Enjoy!
Tofu and Broccoli in Garlic Sauce is a classic vegetarian dish that has been enjoyed for centuries. Originating in China, this dish has become a staple in Chinese cuisine and has gained popularity worldwide. The combination of tender tofu, crisp broccoli, and savory garlic sauce creates a harmonious blend of flavors and textures. The addition of mushrooms to this dish adds an earthy and meaty element, elevating the overall taste experience. This variation provides an extra depth of flavor and a delightful contrast to the other ingredients. In Chinese culinary tradition, this dish is often prepared by skilled chefs in Sichuan and Hunan provinces, known for their bold and spicy flavors. The key to a perfect Tofu and Broccoli in Garlic Sauce with added mushrooms lies in the balance of the garlic sauce, the freshness of the ingredients, and the precise cooking technique. Today, this dish can be found in many Chinese restaurants around the world, but for an authentic experience, seeking out a renowned Sichuan or Hunan restaurant is recommended. The best versions of this dish are characterized by the vibrant green color of the broccoli, the tender yet firm texture of the tofu, and the rich, aromatic garlic sauce that coats each ingredient. When making this dish at home, it's essential to use high-quality tofu, fresh broccoli, and a flavorful assortment of mushrooms such as shiitake or oyster mushrooms. The garlic sauce should be well-balanced, with the right amount of sweetness, saltiness, and umami. For those looking to explore alternative methods, some chefs recommend stir-frying the tofu and mushrooms separately before combining them with the broccoli and garlic sauce, allowing each ingredient to develop its unique flavors before coming together in the final dish. This technique can result in a more complex and nuanced flavor profile. In conclusion, Tofu and Broccoli in Garlic Sauce with added mushrooms is a timeless dish that continues to captivate food enthusiasts with its delightful combination of flavors and its versatility as a vegetarian option. Whether enjoyed at a traditional Chinese restaurant or prepared at home with a personal touch, this dish is a celebration of fresh ingredients and skillful culinary craftsmanship.
30 min
4
250 calories
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