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Tex-Mex Sweet Potato Burger
Created by: Howcan Team
Ingredients
- 2 large sweet potatoes, peeled and grated
- 1 can (15 oz) black beans, drained and rinsed
- 1/2 cup bread crumbs
- 1/4 cup finely chopped red onion
- 1/4 cup chopped cilantro
- 1 tsp cumin
- 1 tsp chili powder
- 1/2 tsp garlic powder
- 1/2 tsp salt
- 1/4 tsp black pepper
- 4 burger buns
- Toppings of your choice (lettuce, tomato, avocado, salsa, etc.)
Instructions
- In a large bowl, combine 2 cups of grated sweet potatoes, 1 can of black beans, 1/2 cup bread crumbs, 1/4 cup red onion, 1/4 cup cilantro, 1 tsp cumin, 1 tsp chili powder, 1/2 tsp garlic powder, 1/2 tsp salt, and 1/4 tsp black pepper.
- Mix the ingredients until well combined, then form the mixture into 4 patties.
- Heat a non-stick skillet over medium heat and lightly coat with oil. Cook the patties for 4-5 minutes on each side, or until golden brown and heated through.
- Toast the burger buns in the skillet or in a toaster.
- Assemble the burgers by placing the patties on the buns and adding your choice of toppings.
- Serve the Tex-Mex Sweet Potato Burgers and enjoy!
The Tex-Mex Sweet Potato Burger has a rich history rooted in the fusion of Texan and Mexican cuisines. This flavorful burger first gained popularity in the 1980s, when chefs in Texas began experimenting with incorporating sweet potatoes and traditional Mexican spices into classic American burgers. The dish quickly became a staple in Tex-Mex restaurants across the region, known for its bold flavors and hearty, satisfying texture. Today, the best versions of this dish can be found in renowned Tex-Mex eateries in Texas, where chefs expertly blend sweet potatoes, black beans, and a medley of spices to create a mouthwatering burger that perfectly balances sweet and savory flavors. The key to getting this dish right lies in the perfect combination of sweet potatoes, black beans, and a blend of Tex-Mex spices, creating a patty that is both flavorful and satisfying. For a unique twist, some chefs also incorporate ingredients like chipotle peppers or avocado to elevate the burger's taste profile. Whether enjoyed with traditional fixings or served with a side of spicy salsa, the Tex-Mex Sweet Potato Burger continues to be a beloved dish that celebrates the vibrant culinary heritage of Texas and Mexico.
40 min
4
350 calories
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