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Teriyaki Chicken with Vegetables
Created by: Howcan Team
Ingredients
- 1 lb boneless, skinless chicken thighs, cut into bite-sized pieces
- 1/2 cup soy sauce
- 1/4 cup brown sugar
- 2 cloves garlic, minced
- 1 teaspoon grated ginger
- 2 tablespoons cornstarch
- 1/4 cup water
- 2 tablespoons vegetable oil
- 1 red bell pepper, sliced
- 1 green bell pepper, sliced
- 1 cup broccoli florets
- 1 cup snap peas
- Cooked white rice, for serving
Instructions
- In a small bowl, mix together 1/2 cup soy sauce, 1/4 cup brown sugar, 2 cloves minced garlic, and 1 teaspoon grated ginger. Set aside.
- In another small bowl, mix 2 tablespoons cornstarch with 1/4 cup water to create a slurry. Set aside.
- Heat 1 tablespoon of vegetable oil in a large skillet or wok over medium-high heat. Add the chicken pieces and cook until browned and cooked through, about 5-7 minutes. Remove the chicken from the skillet and set aside.
- Add the remaining 1 tablespoon of vegetable oil to the skillet. Add the sliced red and green bell peppers, broccoli, and snap peas. Stir-fry for 3-4 minutes until the vegetables are tender-crisp.
- Return the cooked chicken to the skillet with the vegetables. Pour the teriyaki sauce over the chicken and vegetables. Stir in the cornstarch slurry. Cook for an additional 2-3 minutes, stirring constantly, until the sauce has thickened and everything is well coated.
- Serve the teriyaki chicken and vegetables over cooked white rice. Enjoy!
Teriyaki Chicken with Vegetables is a classic Japanese dish that has gained popularity worldwide. The dish originated in Japan, where it was traditionally made with grilled or broiled chicken marinated in a sweet and savory teriyaki sauce, and served with a variety of fresh, crisp vegetables. The dish has since evolved to include a wide range of vegetables such as bell peppers, broccoli, carrots, and onions, adding a colorful and nutritious element to the meal. In recent years, teriyaki chicken with vegetables has become a staple in Japanese restaurants around the globe, with chefs adding their own unique twists to the dish. The key to a delicious teriyaki chicken with vegetables lies in the perfect balance of the teriyaki sauce, which should be rich, flavorful, and slightly sticky, coating the tender chicken and crisp vegetables. One famous alternative method for making this dish is to stir-fry the chicken and vegetables in the teriyaki sauce, creating a delicious glaze that coats each ingredient. This method adds a delightful caramelized flavor to the dish, making it a favorite among many food enthusiasts. For those seeking the best version of this dish, visiting authentic Japanese restaurants or eateries known for their traditional Japanese cuisine is highly recommended. These establishments often use high-quality ingredients and time-honored cooking techniques to create an unforgettable teriyaki chicken with vegetables. When making this dish at home, it's essential to pay attention to the quality of the teriyaki sauce and the freshness of the vegetables, as these elements greatly contribute to the overall flavor and texture of the dish. In conclusion, teriyaki chicken with vegetables is a beloved Japanese dish that has captivated the palates of people around the world. Whether enjoyed at a renowned Japanese restaurant or prepared at home with care and attention to detail, this dish is a delightful combination of tender chicken, vibrant vegetables, and a luscious teriyaki glaze that never fails to satisfy.
35 min
4
350 calories
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